Professional Dance, Fitness, Mind Body & Soul Classes in Staffordshire
Here’s just a few reasons for working out with Aby Kate
Where you can find me teaching
See what people say about our classes
Aby’s enthusiasm for what she does is contagious, the classes are fun, challenging and diverse. If you engage in other sports or the gym throughout the week this is the perfect opportunity to stretch tired and aching muscles while working your often forgotten core. Truly a fantastic workout for the body and mind! Thanks for all your hard work Aby, James.
The Fitsteps FAB class I do with Aby I love so much, I look forward to the class every Tuesday evening. It is such good fun and it makes you think and exercise your mind as well as your body! I always enjoy myself and would not miss it, we have lots of laughs, its brill ☺
I still can’t touch my toes but at least I’m not getting any worse (as Aby says) and I can now put my socks on standing up! Aby makes exercising fun – although I wish she’d learn to count;)!