Professional Dance, Fitness, Mind Body & Soul Classes in Staffordshire
Here’s just a few reasons for working out with Aby Kate
Where you can find me teaching
See what people say about our classes
Aby’s yoga classes are a mixture of hard work, stretching, strength and relaxation. She is very experienced and knowledgeable in all aspects of yoga which shows in her teaching which is both light-hearted and challenging, she must be good because after nearly 62 years I have finally mastered the headstand!!! 😉
Fitsteps Fab – A ‘FAB’ulous way to raise your heartbeat and train your body … and brain. Aby’s class is fun with great music and the hour just flies by.
I have been going to Aby’s Fitsteps classes more or less when it started in Longsdon and I really enjoy it. She is so cheerful and enthusiastic. We have a laugh too while keeping fit! Really recommend joining any of Aby’s classes.