Professional Dance, Fitness, Mind Body & Soul Classes in Staffordshire
Aby Kate has developed her successful career as a Professional Dancer into the world of fitness. Whilst continuing to teach Dance, Choreograph and Perform, Aby has progressively established herself also within the Fitness Industry as a successful Freelance Fitness Instructor, with over 20 years of experience.
Aby is highly qualified, dedicated and professional, and ensures all her classes are rewarding, friendly, safe & enjoyable.
Aby Kate before lockdown offered a weekly timetable of more than 20 face to face classes in & around Stoke on Trent, Aby continued to teach through the lockdowns, keeping over 350 ladies and gents moving!
Post Covid Aby now offers a mix of both face to face (in & around Stoke on Trent) and online classes …see her timetable.
Aby will inspire and motivate you at the same time incorporating her three loves ‘Dance, Fitness, Body & Mind’.
Benefit from Aby’s knowledge and understanding of all aspects of Dance, Body, Fitness & Mental Strength.
KEEPING UP TO DATE
Sad to see the sun & heat go but I am glad my classes will run as normal this week (fingers crossed!!!) I will be attending this year’s Yoga Soul Circus…
Zumba Gold Classes coming soon 🙂
So during lockdown I finally completed my Zumba Gold Training! Woo Hoo! Having taught Zumba since 2011 more and more I have realised that there is such a need for Zumba…
Classes with Aby Kate
Here’s just a few reasons for working out with Aby Kate
Where you can find me teaching
Michelin Sports Centre, Trent Vale ST4 6NL
Brown Edge Village Hall, Brown Edge ST6 8TB
Baddeley Green Working Mens Club ST2 7HG
Longsdon Memorial Hall, Longsdon ST9 9QF
Swynnerton Village Hall, Swynnerton ST15 0RB
Moorlands Village Hall, Bagnall ST9 9JP
Dragonfly Dance Centre, Stafford
See what people say about our classes
I have always been interested in toning up my abs but have never had the drive to do so. With a good friend of mine I went to Swiss ball on a Thursday with Aby Kate and fell in love with the tunes, the moves and the fact that I could go at the pace I wanted to go at. I have never looked back even love the way Swiss ball makes me feel the next day! Aby is a fantastic instructor, fantastic value for money and the sweatiest hour of the week.
Sue G
Swiss Ball
Fitsteps has changed my body and mind, so much enjoyment and so many knew friends thank you Aby Kate.
Diane Howle
Fitsteps & Fitsteps FAB
Fitsteps FAB does what it says keeps you fit and makes you feel fabulous. Thanks, Aby you always brighten my day
Jean Robinson
Fitsteps FAB
LATEST POSTS
Aby Kate Classes wk comm. 15th August 2022 🙂
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Sad to see the sun & heat go but I am glad my classes will run as normal this week…
Aby Kate Classes wk comm. 8th Aug 2022 🙂
Hope you are enjoying the sun and looking forward to more sunshine this week 🙂 This week no Pilates online…
Small Price Increases from September 2022 …
Price Increase As from 5th September 2022 I will need to increase my class prices/bundles by a small amount. Max…

















