Professional Dance, Fitness, Mind Body & Soul Classes in Staffordshire
Here’s just a few reasons for working out with Aby Kate
Where you can find me teaching
See what people say about our classes
I have always been interested in toning up my abs but have never had the drive to do so. With a good friend of mine I went to Swiss ball on a Thursday with Aby Kate and fell in love with the tunes, the moves and the fact that I could go at the pace I wanted to go at. I have never looked back even love the way Swiss ball makes me feel the next day! Aby is a fantastic instructor, fantastic value for money and the sweatiest hour of the week.
The Fitsteps FAB class I do with Aby I love so much, I look forward to the class every Tuesday evening. It is such good fun and it makes you think and exercise your mind as well as your body! I always enjoy myself and would not miss it, we have lots of laughs, its brill ☺
I danced as a child, and my passion for dance never really left me, but I found it difficult to find the ‘right’ adult dance class. I’ve now been doing Fitsteps with Aby for over three years and I love it. Classes are lots of fun and there is always a new challenge to look forward to. I now also do Swiss Ball, Yoga and Zumba. Aby has not only helped me to fall in love with dance again but she has helped me to believe that I’m capable of achieving much more than I previously thought possible, and I’m much happier, healthier, and fitter as a result.