Professional Dance, Fitness, Mind Body & Soul Classes in Staffordshire
Here’s just a few reasons for working out with Aby Kate
Where you can find me teaching
See what people say about our classes
Aby is a really great teacher and classes always give a full body workout I’ve never been stronger and fitter. Forever hooked!
Swiss Ball, Yoga, Zumba
If you love dancing and want to keep fit Fitsteps is for you. It’s not only a good workout but something to look forward to every week. It’s a lovely friendly class which I’m sure is down to Aby.
I wanted to start yoga to give me some respite from caring for my mum who has dementia. I needed an hour just for me. It has not only given me that but I also feel much stronger and yoga has improved my flexibility. I recommend everyone trying yoga. We should all take time to think of our minds and bodies. Aby your classes are fabulous. I’m hooked thank you.
Deborah Allen, aged 44