Email Aby Kate with your questions

Classes

Professional Dance, Fitness, Mind Body & Soul Classes

With Aby Kate

To book and to view my weekly timetable please visit my booking app Gymcatch or my timetable below …

As an experienced Dance Teacher and Fitness Instructor Aby Kate is now offering a mix of face to face and online classes.
Aby loves inspiring others and at the same time incorporating her three loves ‘Dance, Fitness, Body & Mind’.
Aby is highly qualified, dedicated and professional, ensures all her classes are rewarding, friendly, safe & enjoyable.

“Achieve your goals, however big or small”

“Everyone needs to fall in love with keeping the body and mind fit, exercising should be fun, rewarding and most importantly make you happy”

“Find an exercise you love, and you will never have to workout a day in your life!”

Aby Kate has a variety of Dance Fitness classes; Fitsteps, Fitsteps FAB. Zumba, Zumba Gold.
Body & Mind classes include Hatha Vinyasa Yoga, Yin Yoga, Pilates, Yogalates, Body Fusion
Conditioning classes including Swiss Ball & Full Body Mix.
Dance with Aby Kate
Dance with Aby Kate
Zumba
Zumba classes with Aby Kate
Pilates with Aby Kate
Full Body Class Online
Fitsteps with Aby Kate
Fitsteps with Aby Kate
Aby Kate Yoga
Swiss Ball
Swiss Ball classes with Aby
Yogalates Online with Aby Kate
Platinum On Demand - Pre-recorded Videos
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Yogalates ONLINE
Fusion of Pilates & Yoga
09.30
10.30
Level: Beginners - Improvers
Cost: £4 PAYG or loyalty bundle
Pilates ONLINE
Pure
09.30
10.30
Level: All
£4 PAYG or loyalty bundle
Full Body Mix ONLINE
Legs Bums & Tums with Upper Body Toning
09.30
10.30
Level: All
Cost: £4 PAYG or loyalty bundle
Full Body Mix ONLINE
Legs Bums & Tums with Upper Body Toning
09.30
10.30
Level: All
Cost £4 PAYG or loyalty bundle
10.00
Yoga
Venue: Bagnall Village Hall (ST9)
10.00
11.00
Type: Hatha Vinyasa For All
Level: All
Cost: £7.50 PAYG or loyalty bundle
10.30
11.00
Fitsteps
Venue: Bagnall Village Hall (ST9)
11.00
12.00
Level: Intermediate
Cost: £7.50 PAYG or loyalty bundle
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
ROOFTOPS STUDIOS
16.00
19.00
16.30
17.00
17.30
18.00
18.30
Yoga ONLINE
Type: Alternating weekly
18.30
19.30
Relaxing Yin Yoga Level: All
or Vinyasa Flow
Cost £4 PAYG or loyalty bundle
19.00
Yoga ONLINE
Hatha Vinyasa Flow Yoga
19.00
20.00
Some yoga experience useful
Cost £4 PAYG or loyalty bundle
Yoga
Venue: TBC
19.30
20.30
Type: Intermediate Vinyasa Flow
Cost: £7.50 PAYG or loyalty bundle
19.30
20.00
Pure Pilates
Venue: Brown Edge Village Hall (ST6)
20.00
21.00
Level: All
Cost: £7.50 PAYG or loyalty bundle
Fitsteps
Venue: Michelin Sports Centre (ST4)
20.00
21.00
Level: Intermediate
Cost: £7.50 PAYG or loyalty bundle
20.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Fitsteps
Venue: Bagnall Village Hall (ST9)
11.00
12.00
Level: Intermediate
Cost: £7.50 PAYG or loyalty bundle
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
Fitsteps
Venue: Michelin Sports Centre (ST4)
20.00
21.00
Level: Intermediate
Cost: £7.50 PAYG or loyalty bundle
20.30

Thursday

  • Fitsteps Venue: Michelin Sports Centre (ST4)
    20.00 - 21.00

Friday

  • Fitsteps Venue: Bagnall Village Hall (ST9)
    11.00 - 12.00
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Full Body Mix ONLINE
Legs Bums & Tums with Upper Body Toning
09.30
10.30
Level: All
Cost: £4 PAYG or loyalty bundle
Full Body Mix ONLINE
Legs Bums & Tums with Upper Body Toning
09.30
10.30
Level: All
Cost £4 PAYG or loyalty bundle
10.00

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Pilates ONLINE
Pure
09.30
10.30
Level: All
£4 PAYG or loyalty bundle
10.00

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
Pure Pilates
Venue: Brown Edge Village Hall (ST6)
20.00
21.00
Level: All
Cost: £7.50 PAYG or loyalty bundle
20.30

Monday

  • Pure Pilates Venue: Brown Edge Village Hall (ST6)
    20.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
ROOFTOPS STUDIOS
16.00
19.00
16.30
17.00
17.30
18.00
18.30

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Yoga
Venue: Bagnall Village Hall (ST9)
10.00
11.00
Type: Hatha Vinyasa For All
Level: All
Cost: £7.50 PAYG or loyalty bundle
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
Yoga
Venue: TBC
19.30
20.30
Type: Intermediate Vinyasa Flow
Cost: £7.50 PAYG or loyalty bundle
20.00

Tuesday

  • Yoga Venue: TBC
    19.30 - 20.30

Friday

  • Yoga Venue: Bagnall Village Hall (ST9)
    10.00 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.30
Yoga ONLINE
Type: Alternating weekly
18.30
19.30
Relaxing Yin Yoga Level: All
or Vinyasa Flow
Cost £4 PAYG or loyalty bundle
19.00
Yoga ONLINE
Hatha Vinyasa Flow Yoga
19.00
20.00
Some yoga experience useful
Cost £4 PAYG or loyalty bundle
19.30

Tuesday

Sunday

No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Yogalates ONLINE
Fusion of Pilates & Yoga
09.30
10.30
Level: Beginners - Improvers
Cost: £4 PAYG or loyalty bundle
10.00

Monday

No classes hours available!
No classes available!