ZUMBA is the world-wide famous high energy dance workout covering dance styles from all over the world. A party feel with great music and attitude, choreographed routines with easy to follow steps.
So, get ready to party, dance your socks off, feel amazing and work muscles you never knew you had!
Aby is a qualified Zumba instructor and ETM qualified (Exercise to Music). Aby has been teaching Zumba since 2011 and continues to deliver amazing classes, dance to great music, workout without even realising it! Aby keeps routines fresh and current, maintaining a balance between dance and fitness. https://www.zumba.com/en-US
Aby has recently qualified in Zumba Gold so will be looking to add some Zumba Gold Classes to her timetable very soon
Zumba was created and founded by Colombian dancer and choreographer Alberto ‘Beto’ Perez 17 years ago. Zumba started the new dance-fitness revolution and changed the way we look at a ‘workout’ – it’s fun, effective and made for everyone! Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries. The music comes from many dance styles including; cumbia, salsa, merengue, mambo, reggaeton, soca, samba, hip hop.
“It is not a dance class it is a party! No one is judging you by your dance abilities just have fun and feel the music.”
Ricardo Marmite Zumba® Education Specialist (ZES ™)
Zumba is perfect for everybody and every body, my Zumba classes are designed to have fun and bring people together who just love to dance. A mix of low and high intensity moves for an interval-style, calorie burning class.
Wear comfortable and supportive fitness attire, bring water and maybe a towel.
Tuesday evening at Longsdon Memorial Hall 6:15 – 7:15pm (all levels)
Friday morning at Bagnall Village Hall 11 – 12noon (all levels)
Saturday morning ONLINE 9:45 – 10:45 am (all levels – great if new to this class or had a break)
* Face to Face £6 pay as you go and Class Bundles available * Online £3 pay as you go and Class Bundles available
NOT BACK YET…
Sunday evening at Michelin Sports Centre 6pm – 7pm
Zumba GOLD classes coming soon … will be doing a few online trial sessions – contact me if interested
If you want to improve your fitness, loose weight and feel motivated again whilst having lots of fun, Zumba with Aby Kate is for you, come and join the party and dance.
I have enjoyed Aby’s classes online and face to face; Zumba, Pilates and my favourite Yoga. I love them all, she is an inspiration and you can’t help but enjoy them 
Jane
I promise you, you will leave this class buzzing and full of life… oh and very sweaty! An hour of infectious music, fun moves, good vibes only and a workout without feeling like you’ve actually worked out. What more could you want! I’ve tried other Zumba classes and trust me, you want to come to Aby’s! I look forward to it every single week!
I really love Zumba and Fitsteps classes run by Aby. They are an excellent, fun filled way to exercise and give a good workout, whilst having fun at the same time. Both the online and face to face classes are excellent and I’ve really seen results in my fitness since doing the classes.
Aby’s Zumba classes are intense, energetic and fun. All levels welcome. Her own choreography for each dance routine is top class. I always come out of a class on a high, feeling fully charged.
I have enjoyed Aby’s fun, energetic Zumba classes for 3 years and more recently her fabulous Fitsteps. Aby brings her infectious personality, energy and sense of fun to all classes and always conducts herself in a very professional manner. During lockdown Aby very quickly introduced us to online Zoom classes and was very patient with us all while we mastered the technology. Aby is an inspiration and I can’t recommend her classes highly enough.
We have been attending Abys classes for the last 4 years, we started with Fitsteps but for the last 2 years due to lockdown we started her Zumba classes too. We now do both Fitsteps & Zumba classes face to face. Her classes are very professional yet fun based and friendly. Her choice of music, the routines and personal rapport with her “lovelies” ensures everyone leaves the class smiling. Highly recommended.
I have always had a secret love for Soca music, carnival tunes and those tunes that make your feet move and your body shake- but never have the appropriate location to do this on a weekly basis- Until I met Aby Kate and her fantastic Zumba classes that help you to shred off those pounds and shake those hips with a whoop and a smile.
Aby is a really great teacher and classes always give a full body workout I’ve never been stronger and fitter. Forever hooked!
