ZUMBA is the world-wide famous high energy dance workout covering dance styles from all over the world. A party feel with great music and attitude, choreographed routines with easy to follow steps.
So, get ready to party, dance your socks off, feel amazing and work muscles you never knew you had!
Aby is a qualified Zumba instructor and ETM qualified (Exercise to Music). Aby has been teaching Zumba since 2011 and continues to deliver amazing classes, dance to great music, workout without even realising it! Aby keeps routines fresh and current, maintaining a balance between dance and fitness. https://www.zumba.com/en-US
During the 1st lockdown Aby was delighted to finally qualify in Zumba Gold. Zumba Gold is not age related it is a class for Zumba beginners/improvers or someone wanting a low impact dance fitness option. Still the amazing rhythms and music from around the world and most importantly fun!
Aby has been running a Zumba Gold class in Stafford for Phoenix Group and would will to add another face to face Zumba Gold Class to her timetable soon ….
Zumba was created and founded by Colombian dancer and choreographer Alberto ‘Beto’ Perez in 2001. Zumba is a fitness program that involves cardio and Latin-inspired dance, and started the new dance-fitness revolution and changed the way we look at a ‘workout’ – it’s fun, effective and made for everyone! Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries. The music comes from many dance styles including; cumbia, salsa, merengue, mambo, reggaeton, soca, samba, hip hop.
“It is not a dance class it is a party! No one is judging you by your dance abilities just have fun and feel the music.”
Ricardo Marmite Zumba® Education Specialist (ZES ™)
Zumba & Zumba Gold is a feel good class and perfect for everybody and every body. All my Zumba classes are designed to have fun and bring people together who just love to dance.
ZUMBA – a mix of low and high intensity moves for an interval-style, calorie burning class.
ZUMBA GOLD – low impact, controlled and easy to follow class.
Wear comfortable and supportive fitness attire, bring water and maybe a towel.
ZUMBA
Tuesday evening at Longsdon Memorial Hall 6:30 – 7:30pm (all levels)
Friday morning at Bagnall Village Hall 11 – 12noon (all levels)
ZUMBA GOLD
Monday afternoon 12noon – 1pm *Private Group* in Stafford
* Face to Face £7 pay as you go and Class Bundles available * Online £4 pay as you go and Class Bundles available
Zumba GOLD f2f class coming soon – contact me if interested
I have been going to Aby’s classes for 6 years now , starting with Zumba which I love. Over the years I have done all Aby’s classes and they were a life saver for me during the Pandemic. The classes are always different and most importantly great fun. I would highly recommend Aby’s classes 
I have been attending Aby Kate’s classes for several years, since she started them at my local gym. I immediately loved the dance elements of the Fitsteps classes & Zumba & when I cancelled my gym membership, sought out her independent classes & went to those, plus introducing myself to her Pilates class.
I absolutely love the way Aby teaches, she is very knowledgable & explains moves clearly so making them easy to follow. I love the interaction of her face to face classes & I’m hoping that I will be able to join Aby with some of her extra curricular visits to shows & demonstrations, as I did before covid.
Unfortunately I was not able to access her online classes during lockdown & really missed the classes (particularly Fitsteps) so when I was able to return was worried I would struggle to keep up, but along with other ‘newbie’s’ I soon felt at ease thanks to the wonderful way Aby teaches. I am now loving it again & I look forward to attending every week, dancing and catching up with all my classmates.
After going to Aby’s classes, I am certain that I would be disappointed with any other fitness instructor.
Aby’s classes are always great fun, well balanced and challenging, in a good way!! I have been attending Zumba and Fitsteps for some time and always leave the classes on a high feeling ready for anything. Aby is very professional and an inspiration, I would definitely recommend her classes.
I have attended various classes taught by Aby Kate at different venues for over 10 years, including online classes during Covid and since Covid, namely, Full Body, Pilates, Yoga, Fitsteps and Zumba.
Throughout this time I have found every class to be highly enjoyable, challenging and Professionally organised. In my opinion, Aby Kate is an excellent teacher and motivator.
I would have no hesitation in recommending Aby Kate’s classes to anyone regardless of their level.
I have been attending Aby’s classes for many years and during Lockdown I started to participate in her online classes, which were an absolute God send.
I attend a variety of classes both online and face to face including, Yogalates, Fitsteps, Zumba, Zumba Gold and Full Body Tone to name a few. During every class I join whether it is face to face or online, I can grantee that Aby will give 150% to her students. This lady is like liquid sunshine, a true inspiration. Aby exudes happiness, positivity and good energy. After every class I can guarantee I feel more energised, happy and uplifted in my mind, body and soul. Aby absolutely loves her job and this translates in her teaching.
The classes are very competitively priced, very varied, taught in a number of geographical locations throughout Stoke on Trent and Stafford and are always evolving.
I can’t recommend Aby’s classes enough and feel that they enhance my life in a positive way. I look forward to exercising with Aby because it’s so enjoyable, sociable and it improves my life holistically. Thank you Aby, your classes are the BEST.
If you want to improve your fitness, loose weight and feel motivated again whilst having lots of fun, Zumba with Aby Kate is for you, come and join the party and dance.
I have enjoyed Aby’s classes online and face to face; Zumba, Pilates and my favourite Yoga. I love them all, she is an inspiration and you can’t help but enjoy them 
Jane
I promise you, you will leave this class buzzing and full of life… oh and very sweaty! An hour of infectious music, fun moves, good vibes only and a workout without feeling like you’ve actually worked out. What more could you want! I’ve tried other Zumba classes and trust me, you want to come to Aby’s! I look forward to it every single week!
I really love Zumba and Fitsteps classes run by Aby. They are an excellent, fun filled way to exercise and give a good workout, whilst having fun at the same time. Both the online and face to face classes are excellent and I’ve really seen results in my fitness since doing the classes.
