I have been going to Aby’s classes for 6 years now , starting with Zumba which I love. Over the years I have done all Aby’s classes and they were a life saver for me during the Pandemic. The classes are always different and most importantly great fun. I would highly recommend Aby’s classes
Zumba
ZUMBA is the world-wide famous high energy dance workout covering dance styles from all over the world. A party feel with great music and attitude, choreographed routines with easy to follow steps.
So, get ready to party, dance your socks off, feel amazing and work muscles you never knew you had!
Aby is a qualified Zumba instructor and ETM qualified (Exercise to Music). Aby has been teaching Zumba since 2011 and continues to deliver amazing classes, dance to great music, workout without even realising it! Aby keeps routines fresh and current, maintaining a balance between dance and fitness. https://www.zumba.com/en-US
Zumba Gold
During the 1st lockdown Aby was delighted to finally qualify in Zumba Gold. Zumba Gold is not age related it is a class for Zumba beginners/improvers or someone wanting a low impact dance fitness option. Still the amazing rhythms and music from around the world and most importantly fun!
Aby has been running a Zumba Gold class in Stafford for Phoenix Group and would will to add another face to face Zumba Gold Class to her timetable soon ….