Aby is a qualified Fitsteps & Fitsteps FAB instructor, and is proud to have been teaching Fitsteps since 2014. https://www.fitsteps.co.uk
Aby had great pleasure taking 24 of her Fitsteps ladies and gents to Blackpool Tower in December 2021, to the Fitsteps Xmas Party, where they all performed their winning Charleston routine on the Tower Ballroom stage. The evening couldn’t have ended better as Aby was again awarded Midland Instructor of the Year 2021. Aby would like to thank everyone who voted and is honoured to have won the award two years running.
Aby can’t wait to get back dancing with her Fitstep ladies and gents in 2022!
Fitsteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results. This ‘fab-u-lous’ class designed by Natalie Lowe, Ian Waite (from Strictly Come Dancing) and Olympic swimmer Mark Foster.
Fitsteps is a fun heart pumping workout mixing graceful steps of Ballroom and the up-tempo steps of Latin dances. No partner needed.
In Fitsteps you will dance styles seen on ‘Strictly Come Dancing’ and ‘Dancing with the Stars’ such as the American Smooth, Cha Cha Cha, Paso Doble and Viennese Waltz.
Every style of dance can challenge you in a different way, such as …
Fitsteps FAB® is the sequel to Fitsteps® another inspiring dance based fitness class designed by ‘Strictly Come Dancing’ stars Natalie Lowe & Ian Waite and Olympic swimmer Mark Foster.
Fitsteps FAB is ‘for all bodies’, for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity and lower impact.
This combination of graceful and up-tempo steps creates a class that is a great cardio workout, tones the body, and where real measurable fitness results can be achieved.
No partner needed.
In Fitsteps FAB you will dance a further number of fabulous dance styles differing to the original Fitsteps class.
This class fuses dance styles with swing and sway roots; such as the Charleston, Foxtrot and Swing Jive.
And timeless dances such as Theatre Jazz and Disco, Flamenco to the dramatic Argentinian Tango.
Michelin, Baddeley Green & Online Ladies & Gents
Baddeley Green Ladies Jive
I really love Zumba and Fitsteps classes run by Aby. They are an excellent, fun filled way to exercise and give a good workout, whilst having fun at the same time. Both the online and face to face classes are excellent and I’ve really seen results in my fitness since doing the classes.
I have enjoyed Aby’s fun, energetic Zumba classes for 3 years and more recently her fabulous Fitsteps. Aby brings her infectious personality, energy and sense of fun to all classes and always conducts herself in a very professional manner. During lockdown Aby very quickly introduced us to online Zoom classes and was very patient with us all while we mastered the technology. Aby is an inspiration and I can’t recommend her classes highly enough.
We have been attending Abys classes for the last 4 years, we started with Fitsteps but for the last 2 years due to lockdown we started her Zumba classes too. We now do both Fitsteps & Zumba classes face to face. Her classes are very professional yet fun based and friendly. Her choice of music, the routines and personal rapport with her “lovelies” ensures everyone leaves the class smiling. Highly recommended.
Fitsteps has been a breath of fresh air to my life, helping me to get fitter in mind and body. It’s a wonderful way to enjoy exercise and make new friends. Our instructor Aby is very motivational and makes the classes fun. She really knows the moves and chooses great tunes to boogie too.
Fitsteps Fab! More amazing dance routines… It’s a great way to keep fit with a feel good factor! Our instructor Aby Kate demonstrates the new steps in a way where all ages and abilities can enjoy the ‘strictly experience’ The music used is both modern and traditional for the many routines which update regularly. Her passion for dance is infectious! My favourite dance? … All of them!
Fitstep F-A-B Fit for All Bodies! (and may I add All Ages!) If you love Strictly and long to get a bit fitter this is the class for you…and you don’t worry you don’t need a partner as we dance in a line, its great fun! Aby Kate is an amazing teacher explaining and demonstrating brilliantly .We do The Swing Waltz, Swing Jive, Cha-cha Sway, Bosa Nova, Disco ( who doesn’t love disco) and my personal favourites The Argentine Tango and Jazz..to name but a few! Aby is constantly choreographing new routines to a mixture of traditional & new music… unlike a lot of fitness classes you will never get bored! It’s a 10 from me!
Class is well named. I really enjoy the fab music and dance – keeps me fit and healthy, plus the friendly atmosphere and great company of fellow members.
Aby’s Fitsteps FAB class is an excellent workout for your body and your mind!! In a friendly and relaxed atmosphere. No pressure and it’s of fun ☺
The Fitsteps FAB class I do with Aby I love so much, I look forward to the class every week. It is such good fun and it makes you think and exercise your mind as well as your body! I always enjoy myself and would not miss it, we have lots of laughs, its brill ☺
Fitsteps FAB does what it says keeps you fit and makes you feel fabulous. Thanks, Aby you always brighten my day
#DANCEYOURSELFFIT and transform your body, have fun learning genuine Ballroom and Latin steps, putting them into choreographed routines to great music traditional and new.
Wear comfortable and supportive fitness attire, lightweight trainers recommended and bring water and maybe a towel.
Monday evening ONLINE class 5:45 – 6:45pm (a mixture of Fitsteps & Fitsteps FAB) – great class if you are getting back to fitness or a beginner to this class)
Thursday morning at Baddeley Green WMC 11 – 12noon (a mixture of Fitsteps & Fitsteps FAB)
Thursday evening at Michelin Sports Centre Fitsteps 7:30-8:30pm (a mixture of Fitsteps & Fitsteps FAB)
* Face to Face £6 pay as you go and Loyalty cards available * Online £3 pay as you go and Loyalty cards available
NOT BACK YET…
Monday evening at Michelin Sports Centre 6:00 – 7:00pm (a mixture of Fitsteps & Fitsteps FAB)
