Timetable

Updated September 2024

Current timetable; a mix of face to face and online classes – to book and to view my weekly timetable please visit my booking app GYMCATCH

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.30	Yogalates ONLINE Fusion of Pilates & Yoga 09.30 10.30 Level: Beginners - Improvers Cost: £4 PAYG or loyalty bundle	Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning 09.30 10.30 Level: All Cost: £4 PAYG or loyalty bundle				Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning 09.30 10.30 Level: All Cost £4 PAYG or loyalty bundle
09.45				Yoga Venue: Baddeley Green WMC (ST2) 09.45 10.45 Type: Gentle flow for all Level: Beginners - Improvers Cost: £7 PAYG or loyalty bundle
10.00					Yoga Venue: Bagnall Village Hall (ST9) 10.00 11.00 Type: Hatha Vinyasa For All Level: All Cost: £7 PAYG or loyalty bundle
10.15
10.30			Pilates ONLINE Pure 10.30 11.30 Level: All £4 PAYG or loyalty bundle
10.45
11.00				Fitsteps Venue: Baddeley Green WMC (ST2) 11.00 12.00 Level: Intermediate Cost: £7 PAYG or loyalty bundle	Zumba Venue : Bagnall Village Hall (ST9) 11.00 12.00 Levels: All Cost £7 PAYG or loyalty bundle
11.15
11.30
11.45
12.00
12.15	Zumba ZUMBA GOLD Private Group Stafford Phoenix 12.15 13.15
12.30			Pure Pilates Venue: ASTON BY STONE (ST15) nr Stone 12.30 13.30 Level: All Cost: £7 PAYG or loyalty bundle
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00					ROOFTOPS STUDIOS 16.00 19.00
16.15
16.30			DRAGONFLY DANCE AND PERFORMING ARTS 16.30 21.00	DRAGONFLY DANCE AND PERFORMING ARTS 16.30 19.15
16.45	DRAGONFLY DANCE AND PERFORMING ARTS 16.45 18.30
17.00
17.15
17.30
17.45
18.00
18.15
18.30		Zumba Venue: Longsdon Memorial Hall (ST9) 18.30 19.30 Levels: All Cost £7 PAYG or loyalty bundle
18.45
19.00							Yoga ONLINE Type: Alternating weekly 19.00 20.00 Relaxing Yin Yoga Level: All or Vinyasa Flow Cost £4 PAYG or loyalty bundle
19.15
19.30		Yoga Venue: Longsdon Memorial Hall (ST9) 19.30 20.30 Type: Intermediate Vinyasa Flow Cost: £7 PAYG or loyalty bundle			Yoga Venue: Michelin Sports Centre (ST4) 19.30 20.30 Type: Hatha Vinyasa For All Level: All Cost: £7 PAYG or loyalty bundle
19.45	Pure Pilates Venue: Brown Edge Village Hall (ST6) 19.45 20.45 Level: All Cost: £7 PAYG or loyalty bundle			Fitsteps Venue: Michelin Sports Centre (ST4) 19.45 20.45 Level: Intermediate Cost: £7 PAYG or loyalty bundle
20.00
20.15
20.30
20.45

Monday

Yogalates ONLINE Fusion of Pilates & Yoga
09.30 - 10.30
Zumba ZUMBA GOLD Private Group Stafford Phoenix
12.15 - 13.15
DRAGONFLY DANCE AND PERFORMING ARTS
16.45 - 18.30
Pure Pilates Venue: Brown Edge Village Hall (ST6)
19.45 - 20.45

Tuesday

Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning
09.30 - 10.30
Zumba Venue: Longsdon Memorial Hall (ST9)
18.30 - 19.30
Yoga Venue: Longsdon Memorial Hall (ST9)
19.30 - 20.30

Wednesday

Pilates ONLINE Pure
10.30 - 11.30
Pure Pilates Venue: ASTON BY STONE (ST15) nr Stone
12.30 - 13.30
DRAGONFLY DANCE AND PERFORMING ARTS
16.30 - 21.00

Thursday

Yoga Venue: Baddeley Green WMC (ST2)
09.45 - 10.45
Fitsteps Venue: Baddeley Green WMC (ST2)
11.00 - 12.00
DRAGONFLY DANCE AND PERFORMING ARTS
16.30 - 19.15
Fitsteps Venue: Michelin Sports Centre (ST4)
19.45 - 20.45

Friday

Yoga Venue: Bagnall Village Hall (ST9)
10.00 - 11.00
Zumba Venue : Bagnall Village Hall (ST9)
11.00 - 12.00
ROOFTOPS STUDIOS
16.00 - 19.00
Yoga Venue: Michelin Sports Centre (ST4)
19.30 - 20.30

Saturday

Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning
09.30 - 10.30

Sunday

Yoga ONLINE Type: Alternating weekly
19.00 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11.00				Fitsteps Venue: Baddeley Green WMC (ST2) 11.00 12.00 Level: Intermediate Cost: £7 PAYG or loyalty bundle
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45				Fitsteps Venue: Michelin Sports Centre (ST4) 19.45 20.45 Level: Intermediate Cost: £7 PAYG or loyalty bundle
20.00
20.15
20.30

Thursday

Fitsteps Venue: Baddeley Green WMC (ST2)
11.00 - 12.00
Fitsteps Venue: Michelin Sports Centre (ST4)
19.45 - 20.45

No classes hours available!

	Tuesday	Saturday
09.30	Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning 09.30 10.30 Level: All Cost: £4 PAYG or loyalty bundle	Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning 09.30 10.30 Level: All Cost £4 PAYG or loyalty bundle
09.45
10.00
10.15

Tuesday

Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning
09.30 - 10.30

Saturday

Full Body Mix ONLINE Legs Bums & Tums with Upper Body Toning
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.30			Pilates ONLINE Pure 10.30 11.30 Level: All £4 PAYG or loyalty bundle
10.45
11.00
11.15

Wednesday

Pilates ONLINE Pure
10.30 - 11.30

	Monday	Wednesday
12.30		Pure Pilates Venue: ASTON BY STONE (ST15) nr Stone 12.30 13.30 Level: All Cost: £7 PAYG or loyalty bundle
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45	Pure Pilates Venue: Brown Edge Village Hall (ST6) 19.45 20.45 Level: All Cost: £7 PAYG or loyalty bundle
20.00
20.15
20.30

Monday

Pure Pilates Venue: Brown Edge Village Hall (ST6)
19.45 - 20.45

Wednesday

Pure Pilates Venue: ASTON BY STONE (ST15) nr Stone
12.30 - 13.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
16.00					ROOFTOPS STUDIOS 16.00 19.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45

Friday

ROOFTOPS STUDIOS
16.00 - 19.00

	Tuesday	Thursday	Friday
09.45		Yoga Venue: Baddeley Green WMC (ST2) 09.45 10.45 Type: Gentle flow for all Level: Beginners - Improvers Cost: £7 PAYG or loyalty bundle
10.00			Yoga Venue: Bagnall Village Hall (ST9) 10.00 11.00 Type: Hatha Vinyasa For All Level: All Cost: £7 PAYG or loyalty bundle
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30	Yoga Venue: Longsdon Memorial Hall (ST9) 19.30 20.30 Type: Intermediate Vinyasa Flow Cost: £7 PAYG or loyalty bundle		Yoga Venue: Michelin Sports Centre (ST4) 19.30 20.30 Type: Hatha Vinyasa For All Level: All Cost: £7 PAYG or loyalty bundle
19.45
20.00
20.15

Tuesday

Yoga Venue: Longsdon Memorial Hall (ST9)
19.30 - 20.30

Thursday

Yoga Venue: Baddeley Green WMC (ST2)
09.45 - 10.45

Friday

Yoga Venue: Bagnall Village Hall (ST9)
10.00 - 11.00
Yoga Venue: Michelin Sports Centre (ST4)
19.30 - 20.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00							Yoga ONLINE Type: Alternating weekly 19.00 20.00 Relaxing Yin Yoga Level: All or Vinyasa Flow Cost £4 PAYG or loyalty bundle
19.15
19.30
19.45

Sunday

Yoga ONLINE Type: Alternating weekly
19.00 - 20.00

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.30	Yogalates ONLINE Fusion of Pilates & Yoga 09.30 10.30 Level: Beginners - Improvers Cost: £4 PAYG or loyalty bundle
09.45
10.00
10.15

Monday

Yogalates ONLINE Fusion of Pilates & Yoga
09.30 - 10.30

	Monday	Tuesday	Friday
11.00			Zumba Venue : Bagnall Village Hall (ST9) 11.00 12.00 Levels: All Cost £7 PAYG or loyalty bundle
11.15
11.30
11.45
12.00
12.15	Zumba ZUMBA GOLD Private Group Stafford Phoenix 12.15 13.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30		Zumba Venue: Longsdon Memorial Hall (ST9) 18.30 19.30 Levels: All Cost £7 PAYG or loyalty bundle
18.45
19.00
19.15

Monday

Zumba ZUMBA GOLD Private Group Stafford Phoenix
12.15 - 13.15

Tuesday

Zumba Venue: Longsdon Memorial Hall (ST9)
18.30 - 19.30

Friday

Zumba Venue : Bagnall Village Hall (ST9)
11.00 - 12.00

	Monday	Wednesday	Thursday
16.30		DRAGONFLY DANCE AND PERFORMING ARTS 16.30 21.00	DRAGONFLY DANCE AND PERFORMING ARTS 16.30 19.15
16.45	DRAGONFLY DANCE AND PERFORMING ARTS 16.45 18.30
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00
20.15
20.30
20.45

No classes available!

PAYG = Pay as you Go Price

Any queries please message me 🙂

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Thursday

Tuesday

Saturday

Wednesday

Monday

Wednesday

Friday

Tuesday

Thursday

Friday

Sunday

Monday

Monday

Tuesday

Friday

Monday

Wednesday

Thursday

About Aby Kate

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Classes in and around Stoke-on-Trent

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