Timetable for wk. commencing 30th August … see full weeks below (plus bank holiday Monday ) …
Please book on to my face to face classes next week from 8am Saturday morning via my email (all classes will still have a limited number of spaces) – see more details… for those who want to book online classes please do from Sunday 🙂
Changes for this week:
* Wednesday Pilates will be on Tuesday at 11am again this week,
TIMETABLE THIS WEEK
* BANK HOLIDAY Monday 30th August *
9:30am Morning Rise Yogalates Online (Gentle Mix of Pilates & Yoga, Beginners – Improvers) – please book
No other classes running this week
* Tuesday 31st August *
9:30am Full Body Mix Online (Legs, Bums & Tums & Abs and Arms) (all levels)
11am Pure Pilates Online (all levels) – please note day change this week if enough interest!
6:15pm Zumba – Longsdon Memorial Hall ST9 9QF (all levels) *please book*
7:30pm Strong Vinyasa Flow Yoga – Longsdon Memorial Hall ST9 9QF (Yoga experience essential) *please book *
* Wednesday 1st September *
No classes this week
* Thursday 2nd September *
9:45am Gentle Yoga Flow – Moorlands Village Hall (Bagnall ST9 9JP) (all levels including beginners) *please book*
11am Fitsteps & Fitsteps FAB – Moorlands Village Hall (Bagnall ST9 9JP) (Fitsteps/dance experience useful) *please book*
7:15pm Fitsteps & Fitsteps FAB – Michelin Sports Centre ST4 6NL (Fitsteps/dance experience useful) *please book*
* Friday 3rd September *
9:45am Vinyasa Flow Yoga – Moorlands Village Hall (Bagnall ST9 9JP) (Yoga experience useful) *please book*
11am Zumba -Moorlands Village Hall (Bagnall ST9 9JP) (all levels) *please book*
5:45pm Full Body Mix Online (Legs, Bums & Tums & Abs and Arms) (all levels) – please book!
7:30pm Vinyasa Flow Yoga – Michelin Sports Centre ST4 6NL (Yoga experience useful) *please book*
* Saturday 4th September *
9:45am Zumba Online (all levels)
* Sunday 5th September*
7pm Online VinyasaYoga (all levels)
I have updated my ‘moving forward’ post and how things will pretty much remain the same, to keep you & me safe for the time being 🙂
Huge well done to all my Fitstep ladies and gents, here is our ‘Fitsteps Charleston Challenge’ 2021 ‘CLICK FOR LINK 🙂 I will update when voting starts …
Aby Kate T-shirts & Vests (plus Hoodies) The feedback again has been great for the new T-shirts and Vests, and they look fab.🙂 Please send me pictures of you in your new top(s) and I can do a collage like the hoodies x If you missed out and would like to order just message me and I can speak with Shellie this week x
You can access my online classes from anywhere in the country plus abroad as long as you have a good wifi connection, my classes are safe and secure! If you are interested in joining my online sessions, newcomers always welcome please contact me 🙂 Online classes have proved very convenient!
I still have my Platinum group where you can access over 150 pre-recorded videos – for more information …
Since we went into lockdown on 20th March 2020 the support and feedback has been amazing and has definitely helped keep me sane too! We have kept fit, physically and mentally through these challenging times!
I will keep tweaking my timetable, to give you the best variety of classes and also to accommodate government guidelines 🙂
WHY JOIN ME
Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!
I have over 20 years teaching experience and I am a fully qualified Fitsteps, Fitsteps FAB, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher.
I take pride in getting to know all my ladies and gents who come to my classes, give individual modifications and advice where needed. I think coming out of this pandemic it is even more important to understand the need of every individual!
Joining my classes I give you structure, variety and motivation. Whether you join me face to face or online you get to chat to fellow class mates and meet new people with a similar goal!
I am fully insured and hold the relevant license to teach both online and face to faces 🙂
I intend to keep all my classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. I will prefer online payment moving forward. Message me for more information.
For those of you joining me online I will continue to keep them private, safe & secure, only people invited on each session will be able to join. And as for my face to face classes I have adhered to all the government guidelines, so that everyone who attends my classes will feel safe and reassured I am doing everything possible.
I will continue to make you smile and work to your potential 🙂
- Please note if you do not normally attend my classes you are still welcome, recommendations are great so if you know someone who already joins my classes please get them to pass on your details – for a new-comer I would need a fitness questionnaire & disclaimer completing before joining my classes, plus maybe a one to one to discuss any concerns.
See you on screen or in person 🙂