Week Twenty Six of online classes …  🙂 So last week I did a few face to face trials all went amazingly well only downside is restricted numbers! So will keep those face to face and this week will be organising a few more, so watch this space x

Please be patient as I gradually try and organise face to face trials over the next month, I will be trying to juggle numbers and the online classes alongside. Please be assured I will only return to face to face if I think it is safe for both you and me!

I know a few people will be heading away over the next few weeks and this is a popular time, remember you can access my online (& pre-recorded) classes from anywhere in the country plus abroad as-long as you have a good wifi connection – I’ve had connections from, Australia, Spain, Italy, Ireland, London, Kent, Cornwall, Wales, Cotswolds, Lake & Peak District and many more 🙂


Indoor face to face classes fingers crossed are round the corner, I will be organising some trials through September so I can see how the restrictions can work …please see my post for information update on my indoor fitness classes

If we do get some good weather in September I will look at organising a few more outdoor sessions to help bridge the gap before safely moving indoors! Will keep you updated.

I can’t thank you enough for joining my classes online since we went into lockdown on 20th March, thank you for supporting the online classes and always giving me such amazing feedback, plus helping me keep sane ;)!

I will be constantly tweaking my timetable over the coming weeks to accommodate face to face trials 🙂

I will continue to provide online classes as I know many have really enjoyed this alternative format –  helping give structure to your days, something to look forward to, chat to class mates, keeping you moving, and helping you switch off even if just for the hour, is a huge step forward to keeping fit, physically and mentally!

Many of you have said you may even be fitter, stronger and more flexible than you have ever been before after this last 6months!

My pre-recorded group is still available on facebook for those who want to access a huge variety of workouts. Many have really enjoyed this content since being in lockdown as they work alongside the live classes OR great for those who can’t access the live classes.

I’ve had amazing feedback 🙂 You can access over 100 videos anytime, any day, as many times as you like – these videos include short 10-15 min workouts and you can mix and match as many videos as you wish to make up your own workout, for more information see Platinum post or please contact me

For those of you who I haven’t seen on my screen, I look forward to seeing you soon x


Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a qualified Fitsteps, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher. It’s not the same as going to class but the social interaction and the feel good factor is so important at the moment and it’s one way I see of helping us get through these unusual times.

I intend to keep the classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. Those who already have loyalty cards with me will be able to continue to use. Message me for more information.

I will be continuing to keep my online classes private, safe & secure, only people invited on each session will be able to join. If you regularly attend my classes, the majority of these will continue to be available in this new format – see timetable below.

I will continue to motivate you and make you smile, plus you will get to see and talk to class friends!!! 🙂

  • Please note if you do not normally attend my classes you are still welcome, recommendations are great so if you know someone who already joins my classes please get them to pass on your details – for a new-comer I would need a fitness questionnaire & disclaimer completing before joining my online classes, plus a one to one to discuss any concerns.


Please book your classes each week – contact me via email, text or facebook 🙂 Any questions please ask…

* Monday 14th September *

9:30am Online Morning Rise Yogalates (Gentle Mix of Pilates and Yoga Beginners – Improvers) – note earlier time

11:15am Yogalates Swynnerton face to face – I have a few spaces available if you would like to join me 

7:30pm Online Pure Pilates (all levels)

* Tuesday 15th September *

9:30am Online Abs, Abs & Arms (all levels) *will alternate weekly between this slot and Thursday pm LBT & AAA

12noon Gentle Flow Hatha Yoga (gentle class suitable for Beginners – Improvers) – will be outside at Brown Edge – please contact me if you would like to join 🙂 

No Zumba this week

7:15pm Vinyasa Flow Yoga Longsdon face to face – those booked on only as fully booked (see friday am/pm for alternative online yoga class)

* Wednesday 16th September *                              

9:30am Online Fitsteps & Fitsteps FAB (Fitsteps experience essential)

11:15am Online Pure Pilates (all levels)

* Thursday 17th September *

9:30am Online Morning Rise Yogalates (Mix of Pilates and Yoga Beginner – Improvers)

5:45pm Online Legs Bums & Tums  (all levels) *will alternate weekly between this slot and Tuesday am LBT & AAA – please note change of day!

7:15pm Online Fitsteps & Fitsteps FAB (Fitsteps experience essential)

* Friday 18th September *

9:30am Online Energising Vinyasa Flow (Yoga experience essential)

7:30pm Online Sunset Vinyasa Yoga(Yoga experience essential)

* Saturday 19th September *

9:45am Online Zumba Party (all Levels)

* Sunday 20th September *

6:15pm Vinyasa Flow Yoga Michelin face to face – I have a few spaces available if you would like to join me 


Hope to see you soon …

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