Week Twenty Five of online classes …  🙂 So this week is going to be a big week, I will be gradually starting some trials of face to face classes at certain venues. Once I have completed the trials I will update you more!

Please be patient as I gradually try and organise some face to face trials over the next month I will be trying to juggle the online classes alongside. Please be assured I will only return to face to face if I think it is safe for both you and me!

I know a few people will be heading away over the next few weeks and this is a popular time, remember you can access my online (& pre-recorded) classes from anywhere in the country plus abroad as-long as you have a good wifi connection – I’ve had connections from, Australia, Spain, Italy, Ireland, London, Kent, Cornwall, Wales, Cotswolds, Lake & Peak District and many more 🙂

WHEN WILL WE RETURN TO NORMAL FACE TO FACE CLASSES?

Indoor face to face classes fingers crossed are round the corner, I will be organising some trials through September so I can see how the restrictions can work …please see my post for information update on my indoor fitness classes

If we do get some good weather in September I will look at organising a few more outdoor sessions to help bridge the gap before safely moving indoors! Will keep you updated.

THANK YOU
I can’t thank you enough for joining my classes online since we went into lockdown on 20th March, thank you for supporting the online classes and always giving me such amazing feedback, plus helping me keep sane ;)!

I will be constantly tweaking my timetable over the coming weeks to accommodate face to face trials 🙂

I will continue to provide online classes as I know many have really enjoyed this alternative format –  helping give structure to your days, something to look forward to, chat to class mates, keeping you moving, and helping you switch off even if just for the hour, is a huge step forward to keeping fit, physically and mentally!

Many of you have said you may even be fitter, stronger and more flexible than you have ever been before after this last 6months!

PRE-RECORDED GROUP
My pre-recorded group is still available on facebook for those who want to access a huge variety of workouts. Many have really enjoyed this content since being in lockdown as they work alongside the live classes OR great for those who can’t access the live classes.

I’ve had amazing feedback 🙂 You can access over 90 videos anytime, any day, as many times as you like – these videos include short 10-15 min workouts and you can mix and match as many videos as you wish to make up your own workout, for more information see Platinum post or please contact me

For those of you who I haven’t seen on my screen, I look forward to seeing you soon x

WHY JOIN ME

Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a qualified Fitsteps, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher. It’s not the same as going to class but the social interaction and the feel good factor is so important at the moment and it’s one way I see of helping us get through these unusual times.

I intend to keep the classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. Those who already have loyalty cards with me will be able to continue to use. Message me for more information.

I will be continuing to keep my online classes private, safe & secure, only people invited on each session will be able to join. If you regularly attend my classes, the majority of these will continue to be available in this new format – see timetable below.

I will continue to motivate you and make you smile, plus you will get to see and talk to class friends!!! 🙂

  • Please note if you do not normally attend my classes you are still welcome, recommendations are great so if you know someone who already joins my classes please get them to pass on your details – for a new-comer I would need a fitness questionnaire & disclaimer completing before joining my online classes, plus a one to one to discuss any concerns.

TIMETABLE THIS WEEK

Please book your classes each week – contact me via email, text or facebook 🙂 Any questions please ask…

* Monday 7th September *

9:30am Online Morning Rise Yogalates (Gentle Mix of Pilates and Yoga Beginners – Improvers) – note earlier time

11:15am Yogalates face to face trial – those booked on only 

7:30pm Online Pure Pilates (all levels)

* Tuesday 8th September *

9:30am Online Legs Bums & Tums (all levels) *will alternate weekly between this slot and Thursday pm LBT & AAA

11:15am Online Gentle Flow Hatha Yoga (gentle class suitable for Beginners – Improvers) 

No Zumba this week

7:15pm Vinyasa Flow face to face trial – those booked on only (see friday pm for online)

* Wednesday 9th September *                              

9:30am Online Fitsteps & Fitsteps FAB (Fitsteps experience essential)

11:15am Online Pure Pilates (all levels)

* Thursday 10th September *

9:30am Online Morning Rise Yogalates (Mix of Pilates and Yoga Beginner – Improvers)

5:45pm Online Abs, Abs & Arms  (all levels) *will alternate weekly between this slot and Tuesday am LBT & AAA – please note change of day!

7:15pm Online Fitsteps & Fitsteps FAB (Fitsteps experience essential)

* Friday 11th September *

9:30am Online Energising Vinyasa Flow (Yoga experience essential)

7:30pm Online Sunset Vinyasa Yoga(Yoga experience essential)

* Saturday 12th September *

9:45am Online Zumba Party (all Levels)

* Sunday 13th September *

6:15pm Vinyasa Flow face to face trial – those booked on only

 

Hope to see you soon …

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