Another fab week of classes and ended the week with a new face to face Zumba class which was fully booked and full of energy and a refreshing outdoor yoga session, so thank you 🙂

This week will be again a mix of online and face to face classes. See this weeks timetable below

Please book on to my face to face classes next week from 8am Saturday morning via my email  (all classes have a limited number of spaces) – see more details… for those who want to book online classes please do from Sunday as normal 🙂

I have produced a draft timetable so you can see my plans moving forward.

TIMETABLE THIS WEEK

Please book your classes with me each week (unless you are on my rollover for online classes) – contact me via email 🙂

* Monday 5th July *

9:30am Morning Rise Yogalates Online (Gentle Mix of Pilates & Yoga, Beginners – Improvers)

11:15am Yogalates – Swynnerton Village Hall ST15 0RB (Gentle Mix of Pilates & Yoga, Beginners – Improvers) * spaces available please book*

5:45pm Fitsteps & Fitsteps FAB Online (all levels)

7:45pm Pure Pilates Moorlands Village Hall (Bagnall ST9 9JP) (all levels) * FULLY BOOKED *

* Tuesday 6th July *

9:30am Full Body Mix Online (Legs, Bums & Tums &  Abs and Arms) (all levels)

6:15pm Zumba – Longsdon Memorial Hall ST9 9QF (all levels)  * spaces available please book *

7:30pm Vinyasa Flow Yoga – Longsdon Memorial Hall ST9 9QF (Yoga experience essential) * FULLY BOOKED *

* Wednesday 7th July*

11:15am Pure Pilates Online (all levels)

* Thursday 8th July * 

9:45am Gentle Yoga Flow Baddeley Green WMC ST2 7HG  (all levels including beginners) * FULLY BOOKED*

11am Fitsteps & Fitsteps FAB Baddeley Green WMC ST2 7HG (Fitsteps/dance experience useful) * spaces available please book*

7:15pm Fitsteps & Fitsteps FAB – Michelin Sports Centre ST4 6NL (Fitsteps/dance experience useful) *FULLY BOOKED*

* Friday 9th July *

9:45am Vinyasa Flow Yoga – Moorlands Village Hall (Bagnall ST9 9JP) (Yoga experience useful) * FULLY BOOKED*

11am NEW CLASS Zumba -Moorlands Village Hall (Bagnall ST9 9JP) (all levels) * spaces available please book*

7:30pm Outdoor Yoga at the Michelin  (all levels) *please book*

* Saturday 10th July *

9:45am Zumba Party Online (all levels)

* Sunday 11th July *

6:30pm EARLIER START Vinyasa Yoga Online (Yoga experience useful)

OTHER NEWS

Following the announcement on Monday, the next phase will be delayed, I will continue my face to face classes with all current COVID regulations in place, mixed with online classes 🙂

I will proudly present our Fitsteps Charleston Challenge entry this week – Huge well done to all my Fitstep ladies and gents 🙂 

Aby Kate T-shirts & Vests  (plus  Hoodies) these will be with you soon 🙂

 

 

 

You can access my online classes from anywhere in the country plus abroad as long as you have a good wifi connection, my classes are safe and secure! If you are interested in joining my online sessions, newcomers always welcome please contact me 🙂 Online classes have proved very convenient!

I still have my Platinum group where you can access over 130 pre-recorded videos – for more information

THANK YOU

Since we went into lockdown on 20th March 2020 the support and feedback has been amazing and has definitely helped keep me sane too! We have kept fit, physically and mentally through these past 14 months!

I will keep tweaking my timetable, to give you the best variety of classes and also to accommodate government guidelines 🙂

WHY JOIN ME

Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a fully qualified Fitsteps, Fitsteps FAB, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher.

I take pride in getting to know all my ladies and gents who come to my classes, give individual modifications and advice where needed. I think coming out of this pandemic it is even more important to understand the need of every individual!

Joining my classes I give you structure, variety and motivation. Whether you join me face to face or online you get to chat to fellow class mates and meet new people with a similar goal!

I am fully insured  and hold the relevant license to teach both online and face to faces 🙂

I intend to keep all my classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. I will prefer online payment moving forward. Message me for more information.

For those of you joining me online I will continue to keep them private, safe & secure, only people invited on each session will be able to join. And as for my face to face classes I have adhered to all the government guidelines, so that everyone who attends my classes will feel safe and reassured I am doing everything possible.

I will continue to make you smile and work to your potential 🙂

  • Please note if you do not normally attend my classes you are still welcome, recommendations are great so if you know someone who already joins my classes please get them to pass on your details – for a new-comer I would need a fitness questionnaire & disclaimer completing before joining my classes, plus maybe a one to one to discuss any concerns.

See you on screen or in person 🙂

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