Week Ten of online classes for 2021!!! See Full timetable below … please note no classes Tuesday & Wednesday this week.

Having had so much fun putting on a Fitsteps Online Party last month I will be organising a few more … so weekend of 20/21 March I am looking at running 2 parties, to mark the weekend we went into lockdown and I moved online!!!

* Party 1 Zumba v’s Fitsteps &

* Party 2 Yoga Soul Funk 

see post …times now added and you can book on 🙂 

 

 

Plus having had so much success with my beginners online course  every Monday at 5:45pm my online class is now a beginners/improvers class, so if you would like to sample my Fitsteps class this will be perfect for you!

 

 

You can access my online classes from anywhere in the country plus abroad as long as you have a good wifi connection, my classes are safe and secure! If you are interested in joining my online sessions, newcomers always welcome please contact me 🙂

Plus I am still running my  pre-recorded group with over 100 videos you can access anytime), again contact me if you need more information.

Those who have joined me online have said how much fitter, stronger and more flexible they feel, gives them reglarity, keeps their wellbeing positive and healthy,  plus the advantage of online classes, many have tried classes they perhaps would never of tried face to face!

WHEN WILL WE RETURN TO NORMAL FACE TO FACE CLASSES?

The current lockdown in England will be continually reviewed, so I will keep you updated with any changes, and yes when we can, we will return to face to face classes 🙂

THANK YOU

Since we went into lockdown on 20th March 2020 the support and feedback has been amazing and has definitely helped keep me sane! Remember online classes help give you structure to your days, something to look forward to, chat to class mates, keep you moving, and help you switch off even if just for the hour! We will keep fit, physically and mentally through this pandemic!

I will keep tweaking my timetable, to give you the best variety of classes and also to accommodate government guidelines when appropriate 🙂

WHY JOIN ME

Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a fully qualified Fitsteps, Fitsteps FAB, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher. It’s not the same as going to class but the feel good factor is so important at the moment and it’s one way I see of helping us get through these unusual times.

Joining my classes I give you structure and motivation, know you as individuals so can offer one to one advice and give adaptations through my classes. You get to chat to fellow class mates and meet new people, enjoying social interaction, which some of us are missing!

Please also note I am fully insured to teach online classes so this gives you peace of mind 🙂

I intend to keep the classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. Those who already have loyalty cards with me will be able to continue to use. Message me for more information.

I will be continuing to keep my online classes private, safe & secure, only people invited on each session will be able to join. If you regularly attend my classes, the majority of these will continue to be available in this new format – see timetable below.

I will continue to make you smile and give you a little bit of normality in this strange times  🙂

  • Please note if you do not normally attend my classes you are still welcome, recommendations are great so if you know someone who already joins my classes please get them to pass on your details – for a new-comer I would need a fitness questionnaire & disclaimer completing before joining my online classes, plus a one to one to discuss any concerns.

TIMETABLE THIS WEEK

Please book your classes each week, alternatively if you want a join a class regularly I can put you on my rollover spreadsheet so you automatically get sent the link every week – contact me via email, text or facebook 🙂 Any questions please ask …

* Monday 8th March *

9:30am Morning Rise Yogalates (Gentle Mix of Pilates and Yoga, Beginners – Improvers)

5:45pm Fitsteps & Fitsteps FAB –  * New Beginners/Improvers class 

7:30pm Pure Pilates (all levels)

* Tuesday 9th March *

NO CLASSES THIS WK See below for alternatives you can book on to …

Full Body Mix – Thursday 5:45pm

Zumba – Saturday 9:45am

Vinyasa Yoga – Sunday 7pm (or Friday 9:30am)

* Wednesday 10th March *

NO CLASSES THIS WK See below for alternatives you can book on to …

Fitsteps & Fitsteps FAB – extra class Friday 12th 11am 

Pure Pilates – extra class Thursday 11th 11:15am 

* Thursday 11th March * 

9:30am Gentle Yoga Flow (all levels including beginners)

11:15am Pure Pilates (all levels) – extra class just this week

5:45pm Full Body Mix (Legs, Bums & Tums &  Abs and Arms) (all levels)

7:15pm Fitsteps & Fitsteps FAB  (Fitsteps/dance experience useful)

* Friday 12th March *

9:30am Energising Vinyasa Flow (Yoga experience useful)

11am Fitsteps & Fitsteps FAB  (Fitsteps/dance experience useful) – extra class just this week

7:30pm Yogalates (fusion of Yoga & Pilates – all levels) – will alternate each week with Vinyasa Flow Yoga

* Saturday 13th March *

9:45am Zumba Party (all levels)

* Sunday 14th March *

7pm Vinyasa Flow Yoga (Yoga experience useful) – will alternate each wk with Yin Yoga

 

See you on screen 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu