Email Aby Kate with your questions

Lets take advantage of the lighter evenings and the prospect of warmer weather to give us more energy and do something for us!

Here is my full PAY AS U GO timetable below for the this week 🙂

Remember you can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are £5  (unless otherwise stated) & 75/90min class £5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 8th April *

New daytime YOGALATES at Yarnfield Village Hall Morning and Afternoon (Bookings only)

6pm Michelin MAC Sports Centre (ST4) FITSTEPS & FITSTEPS FAB (all levels)
7:45pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 9th April *

9:45am Brown Edge Village Hall (ST6) FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £9 *

7pm Longsdon Memorial Hall (ST9) – 90min Intermediate Flow YOGA (all levels some yoga experience useful)

* WEDNESDAY 10th April *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 11th April *

9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

6pm Michelin MAC Sports Centre (ST4) – ‘BODY FUSION‘ (pre-choreographed class incorporating Yoga & Pilates techniques – yoga & pilates experience useful, not suitable for beginners or if returning to exercise)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels)
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY DOUBLE 2 classes for £9 *

* FRIDAY 12th April *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am  M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)

* SUNDAY 14th April *

 

‘Little Spring Sanctuary’ 11am – I have just a few spaces left … please contact if you would like to join me.
https://abykate.co.uk/a-little-spring-sanctuary-places-on-14th-april-2019/

 

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Vinyasa Flow YOGA (all levels with intermediate progressions)

* SUNDAY DOUBLE 2 classes for £9 *

 

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x