Here is my PAY AS U GO timetable for the this week 🙂 please let me know if you are away so I can keep an eye on numbers through the summer hols – I will always try and keep a full timetable running … all updates on here or on my abykate classes page https://www.facebook.com/abykateclasses/

You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are £5  (unless otherwise stated) & 75/90min class £5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 12th August *

Morning YOGALATES classes (Improvers and beginners) at Yarnfield Village Hall – bookings only please contact me.

6pm Michelin MAC Sports Centre (ST4)FITSTEPS & FITSTEPS FAB (all levels)
7:45pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 13th August *

9:45am Brown Edge Village Hall (ST6) – FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £9 *

7pm Longsdon Memorial Hall (ST9) – 90min Intermediate FlowYOGA(all levels some yoga experience useful)

* WEDNESDAY 14th August *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival ParkPILATES (all levels)

* THURSDAY 15th August *

9:45am M Club Festival ParkZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

all evening classes to be confirmed… UPDATED 15/8

6:30pm Michelin MAC Sports Centre (ST4) –BODY FUSION(Fusion of Yoga & Pilates – experience in one of both useful, not suitable for beginners or if returning to exercise)
No Swiss Ball this week
7:45pm Michelin MAC Sports Centre (ST4) – FITSTEPS(Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY DOUBLE 2 classes for £9 *

* FRIDAY 16th August *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)

No classes after Longsdon on Friday as I will be attending ‘Yoga Soul Festival’ in Elmore, Gloucestershire

* SUNDAY 18th August *

No classes as I will be attending ‘Yoga Soul Festival ‘ in Elmore, Gloucestershire

Classes will resume Monday 19th August …

 

M Club classes non-members welcome £6 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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