Let’s keep up with making 2019 a happier, healthier, fitter one! & if you haven’t started its not too late…
Here is my full PAY AS U GO timetable below for the this week 🙂 just note I am away Friday – Sunday so please check below.
Please note this time of year classes can get busy so bare with me, plus keep updated on Facebook for any class updates.
*Those wanting to attend my Swiss Ball on Thursday please book your ball as I have limited balls (good news I have had a few new ones delivered) *
Remember you can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.
Newcomers are always welcome but please message me before the class!
Look out for the Double class savings!
* MONDAY 11th February *
* TUESDAY 12th February *
* TUESDAY DOUBLE SAVING 2 classes for £8 *
7pm Longsdon Memorial Hall (ST9) – 90min Intermediate Flow YOGA (all levels some yoga experience useful) – *note venue*
* WEDNESDAY 13th February *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 14th February *
All evening classes to be confirmed due to Valentines …
6pm Michelin MAC Sports Centre (ST4) – ‘BODY FUSION‘ (pre-choreographed class incorporating Yoga & Pilates techniques – yoga & pilates experience useful, not suitable for beginners or if returning to exercise)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels) – Please BOOK YOUR BALL
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)
* THURSDAY DOUBLE 2 classes for £8 *
* FRIDAY 15th February *
No classes just this week
* SUNDAY 10th February *
No zumba just this week
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – Vinyasa Flow YOGA (all levels with intermediate progressions)
M Club classes non-members welcome £5 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x