HAPPY JULY! …

Lots of people on holiday at the moment so please book onto class at least 24hrs if you can, so I can keep an eye on numbers. Several enquiries recently for newcomers which is lovely 🙂

CLASS LEVELS

All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right…

CLASS UPDATES FOR THIS WEEK  … To book on your classes jump onto  Gymcatch

  • Fitsteps Online will be again on Wednesday morning 9:30am – numbers permitting
  • Friday evening Yoga will be at Tittensor
  • NO Zumba online this Saturday as I am covering classes at the local dance school
NEW ABY KATE HOODIES ARE HERE … two new summer shades, Hoodies are so comfortable and easy to wear to and from class 🙂 I am collecting money this week, if you want to add to the order please message me with your order asap 🙂
You can also order any new Aby Kate tops too 🙂
You can choose Kangaroo style or Zipped up in either colour.

COLOUR 1 LAVENDER

 

COLOUR 2 HOT PINK

You can choose any of my previous slogans. Here is the link for sizes

Prices

Kangaroo Hoodie with slogan £24

Zipped Hoodie with slogan £28

 

 

  • THINGS TO LOOK FORWARD TO …
NEXT YOGA RETREAT date to be confirmed …
THIS YEARS FITSTEPS Vs ZUMBA Party again date to be confirmed thinking Autumn…
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only £49 for the weekend 🙂 21st & 22nd October
TRIPS BOOKED FOR  2023 🙂

 Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know 🙂

 

Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have 9 tickets available only £5 deposit required, coach & balance of show ticket to be paid later in year 🙂 Contact me if you would like to join or to ask any questions 🙂

NEWCOMERS

Newcomers very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques – all levels
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂