Email Aby Kate with your questions

Happy Bank Holiday Weekend 🙂 And the the sun has been shining 🙂

As this week is half term please keep an eye on your Gymcatch messages and social media should there be any changes.

Classes for the last bank holiday see below, see Gymcatch or this weeks classes 🙂
CLASS UPDATES FOR THIS WEEK  …
  • No Fitsteps Online this Bank hOliday
  • Pilates will jump online on Bank Holiday 7:30pm start
  • Friday evening Yoga this week will bee at the Michelin
NEW ABY KATE HOODIES ARE HERE … two new summer shades, Hoodies are so comfortable and easy to wear to and from class 🙂
You can choose Kangaroo style or Zipped up in either colour.

COLOUR 1 LAVENDER

 

COLOUR 2 HOT PINK

You can choose any of my previous slogans. Here is the link for sizes …

Prices

Kangaroo Hoodie with slogan £24

Zipped Hoodie with slogan £28

I will be collecting orders and aiming to put order in by end of May… message me with your order 🙂 You can also order any new Aby Kate tops too 🙂

 

  • THINGS TO LOOK FORWARD TO …
NEXT YOGA RETREAT summer date to be confirmed …looking@July
THIS YEARS FITSTEPS Vs ZUMBA Party again summer date to be confirmed …
FITSTEPS ‘Strictly Summer Roadshow’ this year with Robin Windsor – is being rescheduled … will update new date and look at  organising a wee day out let me know if you are interested …
NEWEST CLASS ADDED TO MY TIMETABLE 🙂
  • Pilates Every Wednesday Lunchtime @ Tittensor Village Hall please contact to book your place – 12:30 – 1:30pm 🙂
  • ST12 9JG – just of A34, great parking, and lovely warm space….
  • Suitable for all levels including beginners

Lots of lovely enthusiasm, lots of smiles & laughter – Really loving this new addition to my timetable 🙂

TRIPS BOOKED FOR  2023 🙂

 Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know 🙂

 

Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have 9 tickets available only £5 deposit required, coach & balance of show ticket to be paid later in year 🙂 Contact me if you would like to join or to ask any questions 🙂

NEWCOMERS

Newcomers very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂