Had a lovely few days away in the lakes, switched off(ish) and relaxed…
Week 2 of the Summer Holidays … a few changes towards the end of the week as I am away this weekend, see below, but look forward to seeing you in class 🙂
CLASS NOTES FOR THIS WEEK
  • No Friday evening Yoga this week
  • No Sunday online Yoga this week
  • No Yogalates Monday morning of 5th

As we are now in the summer holidays I will be keeping an eye on numbers, as always if you want to join a class please book in good time – if numbers are low I typically send out an initial message and then make a decision a few hours before the class (so not cancelling anything late minute!).

Please always keep an eye on your Gymcatch messages and social media regarding classes – as it’s the best way I can communicate with everyone. This is also my go to if I’m having any traffic issues 🤦‍♀️

XMAS MEALS – yes I’m on it!!!Everyone is invited:)
  • Daytime Christmas Meal #1 – Stafford Arms (Stoke North)

Friday 6th confirmed £10 deposits I am collecting 🙂

 

  • Evening Christmas Meal #3 – Potbank

Thursday 12th December confirmed – £20 deposit needed asap (Balance to be paid nearer the time)

 

  • Daytime Christmas Meal #2 – Stoke South maybe Wayfarer or Aston Marina?

Tuesday 3rd or 10th December – to be confirmed

 

ABY KATE CLASSES

My weekly timetable includes face to face and online classes – use my booking app – Gymcatch (book, choose how to pay, cancel – all very straight forward). As you can see I also do a lot of communication via this app so having your messages turned on means you will be kept up to date …

Please book to reserve your place in good time as classes can get busy (all my face to face classes are capped so to respect everyones space) x

Keep up to date also via my weekly blogs on here and my Facebook pages – especially my Aby Kate classes page (you don’t need to be on Facebook to view).

 

NEWCOMERS WELCOME

Newcomers welcome to my classes, please contact me if you have any queries/questions.

All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help determine which class is right… if you are unsure or want advice please get in touch 🙂

Why do I need a fitness questionnaire before attending a class – this is so I can get an understanding of what you want out of the class and if there are any medical conditions/injuries/concerns I need to know about – this allows me to give guidance where I can so you get the most out of my classes 🙂

See you soon 🙂

CELEBRATING 4 YRS OF TEACHING ONLINE and PLATINUM ON DEMAND

Throughout the lockdowns I continued to teach my classes and 4 years on I still offer online classes, alongside my face to face classes and my Platinum on demand page.

My Platinum on demand page is still available and offers over 250 videos/workouts which allows 100% flexibility to suit individual needs … whether on holiday, injury/rehabilitation, shift work … only £3.50 a wk.

ESTABLISHED IN 2011
Before Christmas a few people were asking me when did ‘Aby Kate Classes start’ … answer 2011, so those who have been with me since the beginning here’s to more years dancing, stretching, remaining strong having fun and keeping active!!!
1st private classes were at  Longsdon plus classes in Rugeley and then in Bradnop.
Clubs I taught at – Brough Park, DW, MClub, Pure Eturia,
When was your first class with me?
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my google page, ‘Aby Kate Classes page’on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂