New week … how did we get to the last week of June!!! Thank you to everyone who joined me last week it was a hot one!

This weekend I have dedicated it pretty much to Yoga; two workshops on Saturday with Zoe Knott & Tara Fraser and then today over in Wales with Richard Adamo – in my happy place on my yoga mat 🙂

CLASS UPDATES FOR THIS WEEK  … To book on your classes jump onto  Gymcatch
  • No Fitsteps Online Monday – it will be Wednesday morning 9:30am – numbers permitting
  • Friday evening Yoga will be at Tittensor
NEW ABY KATE HOODIES ARE HERE … two new summer shades, Hoodies are so comfortable and easy to wear to and from class 🙂
You can choose Kangaroo style or Zipped up in either colour.




You can choose any of my previous slogans. Here is the link for sizes


Kangaroo Hoodie with slogan £24

Zipped Hoodie with slogan £28

I will be collecting orders and aiming to put order over the next few wks … message me with your order 🙂 You can also order any new Aby Kate tops too 🙂


NEXT YOGA RETREAT summer date to be confirmed …
THIS YEARS FITSTEPS Vs ZUMBA Party again date to be confirmed …
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only £49 for the weekend 🙂 21st & 22nd October
FITSTEPS ‘Strictly Summer Roadshow’ this year with Robin Windsor – is being rescheduled … will update new date and look at  organising a wee day out let me know if you are interested

 Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know 🙂


Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have 9 tickets available only £5 deposit required, coach & balance of show ticket to be paid later in year 🙂 Contact me if you would like to join or to ask any questions 🙂


Newcomers very welcome, please see my timetable on my booking app, Gymcatch
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels


Simple and easy to use.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.


Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂