What a lovely weekend – hope you got to see some sunshine 🙂

I am hopefully getting my car back this week (4 months without my car) so nearly a full timetable this week see summary below or jump onto Gymcatch …  see you on your mat or on the dance floor  🧘🧘‍♀️💃🕺 x

I will discuss classes for the last bank holiday weekend of May next week … and like the others I will try and keep as many classes going as possible.
CLASS UPDATES FOR THIS WEEK  …
  • No full body Thursday online (this is when I have pencilled in to collect my car)
  • Friday evening Yoga will be at Michelin
NEW ABY KATE HOODIES ARE HERE … two new summer shades, Hoodies are so comfortable and easy to wear to and from class 🙂
You can choose Kangaroo style or Zipped up in either colour.

COLOUR 1 LAVENDER

 

COLOUR 2 HOT PINK

You can choose any of my previous slogans. Here is the link for sizes

Prices

Kangaroo Hoodie with slogan £24

Zipped Hoodie with slogan £28

I will be collecting orders over the next few months and aiming to put order in by end of May… message me with your order 🙂 You can also order any new Aby Kate tops too 🙂

 

  • THINGS TO LOOK FORWARD TO …
NEXT YOGA RETREAT summer date to be confirmed …looking@July
THIS YEARS FITSTEPS Vs ZUMBA Party again summer date to be confirmed …
FITSTEPS ‘Strictly Summer Roadshow’ this year with Robin Windsor – Sunday 25th June 2- 5 pm £65 in Cheshire, will be organising a wee day out let me know if you are interested
NEWEST CLASS ADDED TO MY TIMETABLE 🙂
  • Pilates Every Wednesday Lunchtime @ Tittensor Village Hall please contact to book your place – 12:30 – 1:30pm 🙂
  • ST12 9JG – just of A34, great parking, and lovely warm space….
  • Suitable for all levels including beginners

Lots of lovely enthusiasm, lots of smiles & laughter – Really loving this new addition to my timetable 🙂

TRIPS BOOKED FOR  2023 🙂

 Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know 🙂

 

Thursford Christmas Spectacular 2023 day Coach Trip – I have booked 26 Nov 23– I have 9 tickets available only £5 deposit required, coach & balance of show ticket to be paid later in year 🙂 Contact me if you would like to join or to ask any questions 🙂

NEWCOMERS

Newcomers very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help 🙂
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting ‘add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) 🙂 Thank you x
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials 🙂