Thank you to everyone who has joined me this week 🙂
I have recently done a poll to add an extra online class through the 6 weeks holidays as I will be less busy with the dance schools 
– the majority of the vote went to a *Full Body class on a Thursday Evening 6pm so please see from July 25th on Gymcatch 🙂
CLASS NOTES FOR THIS WEEK
- No Pilates at Aston by Stone this week – I will be online @ 10:30am if you can join me
- Friday evening Yoga will be at the Michelin this week …
- No Sunday online yoga this week
As we approach the summer holidays I will be keeping an eye on numbers, as always if you want to join a class please book in good time.
Please always keep an eye on your Gymcatch messages and social media regarding classes – as it’s the best way I can communicate with everyone. This is also my go to if I’m having any traffic issues 🤦♀️
XMAS MEALS – yes I’m on it!!!Everyone is invited:) 
- Daytime Christmas Meal #1 – Stafford Arms (Stoke North)
Friday 6th confirmed will start collecting £10 deposits over the next few weeks
- Evening Christmas Meal #3 – Potbank
Thursday 12th December confirmed – £20 deposit needed asap (Balance to be paid nearer the time)
- Daytime Christmas Meal #2 – Stoke South maybe Wayfarer or Aston Marina?
Tuesday 3rd or 10th December – to be confirmed
ABY KATE CLASSES
My weekly timetable includes face to face and online classes – use my booking app – Gymcatch (book, choose how to pay, cancel – all very straight forward). As you can see I also do a lot of communication via this app so having your messages turned on means you will be kept up to date …
Please book to reserve your place in good time as classes can get busy (all my face to face classes are capped so to respect everyones space) x
Keep up to date also via my weekly blogs on here and my Facebook pages – especially my Aby Kate classes page (you don’t need to be on Facebook to view).
NEWCOMERS WELCOME
Newcomers welcome to my classes, please contact me if you have any queries/questions.
All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help determine which class is right… if you are unsure or want advice please get in touch 🙂
Why do I need a fitness questionnaire before attending a class – this is so I can get an understanding of what you want out of the class and if there are any medical conditions/injuries/concerns I need to know about – this allows me to give guidance where I can so you get the most out of my classes 🙂
See you soon 🙂
CELEBRATING 4 YRS OF TEACHING ONLINE and PLATINUM ON DEMAND
Throughout the lockdowns I continued to teach my classes and 4 years on I still offer online classes, alongside my face to face classes and my Platinum on demand page.
My Platinum on demand page is still available and offers over 250 videos/workouts which allows 100% flexibility to suit individual needs … whether on holiday, injury/rehabilitation, shift work … only £3.50 a wk.