Happy Valentine’s – let me know if your not about this Valentines so I can make class adjustments if needed…
Did you know many people start their new years resolutions in February … so if your New Years resolution is; become more supple, take an hour out just for you, get back into fitness, meet likeminded people, simply have a boogie … what ever it is I teach a great mix of classes online and face to face, for all levels …
If you want to look at my current timetable at a glance you can also see my timetable page.
For those isolating, I know my online classes have been something to look forward too and quite a few people have been accessing my pre-recorded Platinum on-demand over the last few weeks!
Face to Face Classes – keeping everyone safe
In my face to face classes I ask we continue with how the classes ran since returning last year. I take pride in keeping everyone as safe as possible and will update should any changes need to happen ….
* Bookings only so numbers restricted to a suitable number for the space* Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate
GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
NEW TO BOOKING ONTO MY CLASSES
Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance 🙂 If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.
Please see my previous post for more information about the booking app and any questions message me 🙂
See you online or face to face soon 🙂