Had a great 6 days getting back to classes – lovely to see everyone face to face & online ๐Ÿ™‚ Even when the snow came we carried on and jumped online! And even those isolating, I know my online classes have been something to look forward too!

This week will be my first full week of classes, so look forward to seeing those of you I haven’t seen yet ๐Ÿ™‚

If you want to look at my current timetable at a glance you can also see my timetable page.

Face to Face Classes

With regards to face to face classes the government hasnโ€™t imposed any further restrictions which would stop face to face classes, but I ask we continue with how the classes ran since returning last year. I will update should any government announcements come aboutโ€ฆ.

* Bookings only so numbers restricted * Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate

I have now added an extra feature so that when booking onto a class it will prompt you to complete my participation questionnaire.
If you have completed and submitted a PARQ in the last 12 months you can ignore and just click next.
But please complete if you are a newcomer or have any changes e.g health, contact details so I can update my records โ€ฆ
I will gradually be working through everyone and inputting the dates you completed your last questionnaire this will then make you exempt from this prompt and only start re-prompting you when its been over 12months.

Newcomers always welcome โ€“ To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance ๐Ÿ™‚ If you are new to my classes I will need a fitness questionnaire completing (PARQ) you can access on the Gymcatch portal.


Please see my previous post for more information about the booking app and any questions message me ๐Ÿ™‚

See you online or face to face soon ๐Ÿ™‚

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