Another great week of classes 🙂
I have recently done a poll to add an extra online class through the 6 weeks holidays as I will be less busy with the dance schools 
– the majority of the vote went to a *Full Body class on a Thursday Evening 6pm so please see from July 25th on Gymcatch 🙂
XMAS MEALS – yes I’m on it!!!Everyone is invited:) 
I have added some polls to my Aby Kate online page to vote for dates … I appreciate not everyone is on Facebook so see below dates and let me know …
- Daytime Christmas Meal #1 – Stafford Arms (Stoke North)
Friday 6th or 13th December
- Daytime Christmas Meal #2 – Stoke South maybe Wayfarer or Aston Marina?
Tuesday 3rd or 10th December
- Evening Christmas Meal #3 – suggestions on where
Thursday 5th, 12th or 9th December
Friday 13th or 20th December
CLASS NOTES FOR THIS WEEK
- Friday evening Yoga to be confirmed …
Looking forward to a full week of classes. It is still a popular time for people to be away on holiday so numbers will be reflecting this, if you want to join a class please book in good time.
Please always keep an eye on your Gymcatch messages and social media regarding classes – as it’s the best way I can communicate with everyone. This is also my go to if I’m having any traffic issues 🤦♀️
ABY KATE CLASSES
My weekly timetable includes face to face and online classes – use my booking app – Gymcatch (book, choose how to pay, cancel – all very straight forward). As you can see I also do a lot of communication via this app so having your messages turned on means you will be kept up to date …
Please book to reserve your place in good time as classes can get busy (all my face to face classes are capped so to respect everyones space) x
Keep up to date also via my weekly blogs on here and my Facebook pages – especially my Aby Kate classes page (you don’t need to be on Facebook to view).
NEWCOMERS WELCOME
Newcomers welcome to my classes, please contact me if you have any queries/questions.
All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help determine which class is right… if you are unsure or want advice please get in touch 🙂
Why do I need a fitness questionnaire before attending a class – this is so I can get an understanding of what you want out of the class and if there are any medical conditions/injuries/concerns I need to know about – this allows me to give guidance where I can so you get the most out of my classes 🙂
See you soon 🙂
CELEBRATING 4 YRS OF TEACHING ONLINE and PLATINUM ON DEMAND
Throughout the lockdowns I continued to teach my classes and 4 years on I still offer online classes, alongside my face to face classes and my Platinum on demand page.
My Platinum on demand page is still available and offers over 250 videos/workouts which allows 100% flexibility to suit individual needs … whether on holiday, injury/rehabilitation, shift work … only £3.50 a wk.