Another great week of classes ๐Ÿ™‚

I have recently done a poll to add an extra online class through the 6 weeks holidays as I will be less busy with the dance schools ๐Ÿ˜…ย – the majority of the vote went to a ย *Full Body class on a Thursday Evening 6pm so please see from July 25th on Gymcatch ๐Ÿ™‚

XMAS MEALS – yes I’m on it!!!Everyone is invited:)

I have added some polls to my Aby Kate online page to vote for dates … I appreciate not everyone is on Facebook so see below dates and let me know …

  • Daytime Christmas Meal #1 – Stafford Arms (Stoke North)

Friday 6th or 13th December

  • Daytime Christmas Meal #2 – Stoke South maybe Wayfarer or Aston Marina?

Tuesday 3rd or 10th December

  • Evening Christmas Meal #3 – suggestions on whereย 

Thursday 5th, 12th or 9th December

Friday 13th or 20th December

  • Friday evening Yoga to be confirmed …

Looking forward to a full week of classes. It is still a popular time for people to be away on holiday so numbers will be reflecting this, if you want to join a class please book in good time.

Please always keep an eye on your Gymcatch messages and social media regarding classes – as it’s the best way I can communicate with everyone. This is also my go to if I’m having any traffic issues ๐Ÿคฆโ€โ™€๏ธ


My weekly timetable includes face to face and online classes – use my booking app – Gymcatch (book, choose how to pay, cancel – all very straight forward). As you can see I also do a lot of communication via this app so having your messages turned on means you will be kept up to date …

Please book to reserve your place in good time as classes can get busy (all my face to face classes are capped so to respect everyones space) x

Keep up to date also via my weekly blogs on here and my Facebook pages – especially my Aby Kate classes page (you don’t need to be on Facebook to view).



Newcomers welcome to my classes, please contact me if you have any queries/questions.

All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) โ€“ these are guidances to help determine which class is rightโ€ฆ if you are unsure or want advice please get in touch ๐Ÿ™‚

Why do I need a fitness questionnaire before attending a class – this is so I can get an understanding of what you want out of the class and if there are any medical conditions/injuries/concerns I need to know about – this allows me to give guidance where I can so you get the most out of my classes ๐Ÿ™‚

See you soon ๐Ÿ™‚


Throughout the lockdowns I continued to teach my classes and 4 years on I still offer online classes, alongside my face to face classes and my Platinum on demand page.

My Platinum on demand page is still available and offers over 250 videos/workouts which allows 100% flexibility to suit individual needs … whether on holiday, injury/rehabilitation, shift work … only ยฃ3.50 a wk.

Before Christmas a few people were asking me when did ‘Aby Kate Classes start’ … answer 2011, so those who have been with me since the beginning here’s to more years dancing, stretching, remaining strong having fun and keeping active!!!
1st private classes were at ย Longsdon plus classes in Rugeley and then in Bradnop.
Clubs I taught at – Brough Park, DW, MClub, Pure Eturia,
When was your first class with me?
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes โ€“ either on my google page, โ€˜Aby Kate Classes pageโ€™on Facebook, or if you would prefer to send me a written review thatโ€™s also fine as I can add this to my website testimonials ๐Ÿ™‚