We survived storm Dudley & storm Eunice! Thank you to everyone who joined me online on Friday – keeping everyone safe was my priority 🙂
So this week is half term so please see Gymcatch for this weeks classes. I will keep an eye on numbers so please book in if you want a class … remember if you need to you can also cancel booked classes on the app via your profile then my bookings.
ON DEMAND CLASSES – 24hrs access
For those isolating, I know my online classes have been something to look forward too and quite a few people have been accessing my pre-recorded Platinum on-demand over the last few weeks! This week I am offering 2 wks for 1 as I have been running my on demand feature for 100 weeks !!! Again see Gymcatch go to ‘on demand purchases ‘ …
Face to Face Classes – keeping everyone safe
In my face to face classes I ask we continue with how the classes ran since returning last year. I take pride in keeping everyone as safe as possible and will update should any changes need to happen ….
* Bookings only so numbers restricted to a suitable number for the space* Attending only if symptom free and if possible using lateral flow tests * Exercising 2m apart (unless in a bubble) * Using hand sanitiser * Wearing a face mask where you feel necessary * still no sharing of equipment or hands on adjustments * adding natural ventilation when possible and appropriate
GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
NEW TO BOOKING ONTO MY CLASSES
Newcomers always welcome – To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance 🙂 If you are new to my classes I will need a fitness questionnaire (Participation info) completing you can access on the Gymcatch portal.
Please see my previous post for more information about the booking app and any questions message me 🙂
See you online or face to face soon 🙂