Here is my PAY AS U GO timetable for the this week 🙂 please let me know if you are away so I can keep an eye on numbers through the summer hols – I will always try and keep a full timetable running … all updates on here or on my abykate classes page https://www.facebook.com/abykateclasses/

You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are £5  (unless otherwise stated) & 75/90min class £5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 5th August *

Morning YOGALATES classes (Improvers and beginners) at Yarnfield Village Hall – bookings only please contact me.

6pm Michelin MAC Sports Centre (ST4) FITSTEPS & FITSTEPS FAB (all levels)
7:45pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 6th August *

9:45am Brown Edge Village Hall (ST6) – FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £9 *

7pm Longsdon Memorial Hall (ST9) – 90min Intermediate FlowYOGA(all levels some yoga experience useful)

* WEDNESDAY 7th August *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival ParkPILATES (all levels)

* THURSDAY 8th August *

9:45am M Club Festival ParkZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

all evening classes to be confirmed… updated 17:15pm 8/8

6:30pm (later start) Michelin MAC Sports Centre (ST4) –BODY FUSION(Fusion of Yoga & Pilates – experience in one of both useful, not suitable for beginners or if returning to exercise)
Unfortunately no Swiss Ball Class tonight 
7:45pm (earlier start) Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY DOUBLE 2 classes for £9 *

* FRIDAY 9th August  *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am  M Club Festival ParkSWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)

* SUNDAY 11th August *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Vinyasa Flow YOGA (all levels with intermediate progressions)

* SUNDAY DOUBLE 2 classes for £9 *

 

M Club classes non-members welcome £6 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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