Here is my PAY AS U GO timetable for this week 🙂 last full week before I head away for some sun!!!
Please let me know if you are away so I can keep an eye on numbers through the summer hols – I will always try and keep a full timetable running … all updates on here or on my abykate classes page https://www.facebook.com/abykateclasses/
You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.
Newcomers are always welcome but please message me before the class!
Look out for the Double class savings!
All hour class are £5 (unless otherwise stated) & 75/90min class £5.50 per class …
* MONDAY 19th August *
Morning YOGALATES classes (Improvers and beginners) at Yarnfield Village Hall – bookings only please contact me.
* TUESDAY 20th August *
* TUESDAY DOUBLE SAVING 2 classes for £9 *
7pm Longsdon Memorial Hall (ST9) – 90min Intermediate Flow YOGA(all levels some yoga experience useful)
* WEDNESDAY 21st August *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 22nd Aug *
Evening classes to be confirmed … amended 22/8
6:30pm Michelin MAC Sports Centre (ST4) – ‘BODY FUSION‘ (Fusion of Yoga & Pilates – experience in one of both useful, not suitable for beginners or if returning to exercise)
NO SWISS BALL
7:45pm Michelin MAC Sports Centre (ST4) – FITSTEPS(Intermediate-Some experience in Ballroom & Latin/similar type classes)
* THURSDAY DOUBLE 2 classes for £9 *
* FRIDAY 23rd Aug *
9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)
* SUNDAY 25th Aug *
2hr Summer Yoga Escape 11am
Brown Edge Village Hall (ST6) – a few spaces so if you wanted to join me please contact me 🙂 £12
No Zumba or Yoga this week
* MONDAY 26th Aug * HAPPY BANK HOLIDAY!
Morning YOGALATES class at Yarnfield Village Hall – bookings only please contact me.
Then no classes Evening 26th August till Evening 3rd September (1st class back Longsdon 7pm 3/9)
I will recharge batteries and look forward to starting back September 🙂
M Club classes non-members welcome £6 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x