Fully recharged from a week in the sun and looking forward to getting back to a full week of classes … below is my full PAY AS U GO timetable for the this week πŸ™‚

Remember you can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are Β£5  (unless otherwise stated) & 75/90min class Β£5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 17th June *

Two daytime YOGALATES at Yarnfield Village Hall – Beginners and Improvers (Bookings only)

6pm Michelin MAC Sports Centre (ST4) FITSTEPS & FITSTEPS FAB (all levels)
7:45pm Brown Edge Village Hall (ST6) β€“ PILATES (all levels)

Β * TUESDAY 18th June *

9:45am Brown Edge Village Hall (ST6) FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY BROWN EDGE DOUBLE 2 classes for Β£9 *

7pm Longsdon Memorial Hall (ST9) β€“ 90min Intermediate Flow YOGA (all levels some yoga experience useful)

* WEDNESDAY 19th June *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 20th June*

9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) β€“ FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

6pm Michelin MAC Sports Centre (ST4) – β€˜BODY FUSIONβ€˜ (pre-choreographed class incorporating Yoga & Pilates techniques – yoga & pilates experience useful, not suitable for beginners or if returning to exercise)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels)
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY MICHELIN DOUBLE 2 classes for Β£9 *

* FRIDAY 21st June *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am  M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)

* SUNDAY 23rd June *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Vinyasa Flow YOGA (all levels with intermediate progressions)

* SUNDAY MICHELIN DOUBLE 2 classes for Β£9 *

M Club classes non-members welcome Β£5 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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