Had a fantastic first week back! Was great to see everyone in class plus welcomed some new faces, all ready for making 2019 a happier, fitter year!
Here is my full PAY AS U GO timetable below for the this week 🙂 please note this time of year classes can get busy so bare with me.
*Those wanting to attend my Swiss Ball class please book your ball as I have limited balls*
Remember you can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.
Newcomers are always welcome but please message me before the class!
Look out for the Double class savings!
* MONDAY 14th January *
* TUESDAY 15th January *
* TUESDAY DOUBLE SAVING 2 classes for £8 *
7pm Longsdon Memorial Hall – 90min Intermediate Flow YOGA (all levels some yoga experience useful) – *note venue*
* WEDNESDAY 16th January *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 17th January *
6pm Michelin MAC Sports Centre (ST4) – ‘BODY FUSION‘ (pre-choreographed class incorporating Yoga & Pilates techniques – yoga & pilates experience useful, not suitable for beginners or if returning to exercise)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels) – Please BOOK YOUR BALL
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)
* THURSDAY DOUBLE 2 classes for £8 *
* FRIDAY 18th January *
9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels)
* SUNDAY 20th January *
* SUNDAY DOUBLE 2 classes for £8 *
M Club classes non-members welcome £5 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x