Here is my PAY AS U GO timetable for the this week 🙂 still enjoying  a few days away on my holidays, classes recommence Tuesday evening, (see below).  All updates on here or on my abykate classes page https://www.facebook.com/abykateclasses/

You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are £5  (unless otherwise stated) & 75/90min class £5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 2nd September *

NO Yogalates Classes this week at Yarnfield back to normal next week

NO Fitsteps at Michelin this week back to normal next week

NO Pilates last Brown Edge this week back to normal next week 

 * TUESDAY 3rd September *

NO Fitsteps and Yoga at Brown Edge this week back to normal next week 

7pm Longsdon Memorial Hall (ST9) – 90min Intermediate FlowYOGA(all levels some yoga experience useful)

* WEDNESDAY 4th September *

NO Fitsteps at DW this week back to normal next week 

Pilates at M Club being covered

* THURSDAY 5th September*

9:45am M Club Festival ParkZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

6:30pm Michelin MAC Sports Centre (ST4) –BODY FUSION(Fusion of Yoga & Pilates – experience in one of both useful, not suitable for beginners or if returning to exercise)
7:45pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY DOUBLE 2 classes for £9 *

* FRIDAY 6th September*

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am  M Club Festival ParkSWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)

* SUNDAY 8th September *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Vinyasa Flow YOGA (all levels with intermediate progressions)

* SUNDAY DOUBLE 2 classes for £9 *

 

M Club classes non-members welcome £6 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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