Here is my PAY AS U GO timetable for the this week 🙂 as we are now into the summer holidays please let me know if you are away so I can keep an eye on numbers – I will always try and keep a full timetable running … all updates on here or on my abykate classes page https://www.facebook.com/abykateclasses/

You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you please contact me.

Newcomers are always welcome but please message me before the class!

Look out for the Double class savings!

All hour class are £5  (unless otherwise stated) & 75/90min class £5.50 per class …

Loyalty Cards available! Please ask for more details ….

* MONDAY 29th July *

NO Yogalates Classes this week at Yarnfield back to normal next week

NO Fitsteps at Michelin this week back to normal next week

NO Pilates last Brown Edge this week back to normal next week 

 * TUESDAY 30th July *

9:45am Brown Edge Village Hall (ST6) – FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £9 *

7pm Longsdon Memorial Hall (ST9) – 90min Intermediate FlowYOGA(all levels some yoga experience useful)

* WEDNESDAY 31st July *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival ParkPILATES (all levels)

* THURSDAY 1st Aug *

9:45am M Club Festival ParkZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate- Some experience in Ballroom & Latin/similar type classes)

All evening classes to be confirmed …

6pm Michelin MAC Sports Centre (ST4) –BODY FUSION(Fusion of Yoga & Pilates – experience in one of both useful, not suitable for beginners or if returning to exercise)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels)
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)

* THURSDAY DOUBLE 2 classes for £9 *

* FRIDAY 2nd Aug *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am  M Club Festival ParkSWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Hatha Vinyasa YOGA (all levels)

* SUNDAY 5th Aug *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – 75min Vinyasa Flow YOGA (all levels with intermediate progressions)

* SUNDAY DOUBLE 2 classes for £9 *

 

M Club classes non-members welcome £6 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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