October is nearly here …. here is my full timetable for this week 🙂
NEW CLASS 6pm every Friday Pilates class at the Michelin (all levels) 🙂
Newcomers are always welcome but please message me before the class!
Look out for the Double class savings!
All hour class are £5 (unless otherwise stated) & 75/90min Yoga classes £5.50 per class …
I am gradually giving out dates for christmas meals/gatherings (I know its early but need to start 😉 ) … so if you have missed dates please ask …
* MONDAY 30th Sept *
Morning YOGALATES classes (Improvers and beginners) at Yarnfield Village Hall – bookings only please contact me.
* TUESDAY 1st Oct *
* TUESDAY DOUBLE SAVING 2 classes for £9 *
7pm Longsdon Memorial Hall (ST9) – 90min Intermediate Flow YOGA(all levels some yoga experience useful)
* WEDNESDAY 2nd Oct *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 3rd Oct *
6:30pm Michelin MAC Sports Centre (ST4) –BODY FUSION (Fusion of Yoga & Pilates – experience in one or both useful, not suitable for beginners)
7:45pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate-Some experience in Ballroom & Latin/similar type classes)
* THURSDAY DOUBLE 2 classes for £9 *
* FRIDAY 4th Oct *
9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels – fusion of yoga and pilates)
* FRIDAY DOUBLE 2 classes for £9 *
* SUNDAY 6th Oct *
* SUNDAY DOUBLE 2 classes for £9 *
You can mix and match classes each week (if unsure please click on the class and it will take you to my dedicated page which will tell you more about each class)
I have classes; aimed for all fitness levels (including beginners & experienced), morning, evening and weekend classes in and around Stoke-on-Trent, if unsure which class is best for you and if new to my classes please contact me.
M Club classes non-members welcome £6 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x