Yoga

1 day ago

Yin Yoga Classes for 'Wear Grey' 🩶Here are 3 Yin classes I will be putting on, to raise money for Wear Grey ...Saturday 25th October 9-10am Tuesday 28th October 7-8pmSaturday 1st November 9-10am Book on now (feel free to book onto more than one)gymcatch.com/app/provider/4127/events/7411408Because these classes are to raise money please noteClass is £5 paid via bank transfer - select pay on the door (I will send my bank details) No refundsAny questions please message me 🩶 ... See MoreSee Less

Photo

View on Facebook

Aby Kate Classes

6 days ago

Pure Pilates tonight online 8-9pm Book via link gymcatch.com/app/provider/4127/events/7411408Only £4 pay as you go All levels welcome, males & females - lots of options given so you can work at your own pace 🫶From the comfort of your own home 🏠 ... See MoreSee Less

Photo

View on Facebook

Aby Kate Classes

3 weeks ago

*** TRUST YOUR INSTINCTS *** After 3 months not teaching I returned online to many of my beautiful ladies and gents on their mats 🧘‍♀️🧘… Thank you to everyone who joined me 🙏I knew I had to be patient before coming back to teaching because I only know how to teach with 100% energy and if I haven’t got that to give I am letting you and myself down! Exercising with me should feel* a treat * rewarding* that something is always achievable * like a lovely break from our daily routines * you own your body & mind I could go on … For now this feels good & right and I’m trusting my instincts 🫶Be patient, be kind to yourselves, and I’ll see soon on your mats 🥰Next online class … * Friday 10am Hatha Vinyasa Yoga * Please note for all levels (to start with) easing everyone back into a flowing practise 🥰Any questions just message me … To book gymcatch.com/app/provider/4127/events ... See MoreSee Less

Photo

View on Facebook

Aby Kate Classes

3 weeks ago

*** Tomorrows Online Pilates is back ***Still time to book on ...gymcatch.com/app/provider/4127/eventsPilates Class from the comfort of your home - all levels 10-11am Wow I've got 20 of you booked on for tomorrows class (so far) can't wait to see you all 🥰 Traditional Pilates Class with Aby * Exercises will flow from standing to mat based work.* Incorporating Pilates techniques to improve and develop core stability, posture and back strength.* Help with all round suppleness and reduce limitations. * Several levels/modifications offered so you can work at your own paceIf you have never done an online class with me but would like to know more - see my next post ... it is so easy to join and it's like having a one to one with me in your home!🥰 ... See MoreSee Less

Photo

View on Facebook

Aby Kate Classes

3 weeks ago

ONLINE CLASSES ARE LIVE 🥰 ... See MoreSee Less

Gymcatch

gymcatch.com

Find, book and get rewarded for fitness

View on Facebook

About Aby Kate

Contact Me

Classes in and around Stoke-on-Trent

Follow me on Facebook