Here are all my PAY AS U GO classes/timetable for this week… a few minor tweaks coming over next few wks so  I have noted them below 🙂

Lovely to see familiar faces and some new … January is a perfect time to feel the many benefits of exercise, especially in a friendly, fun way! Newcomers welcome see 1/2 price offer below!!!

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga, Swiss ball and Pilates classes for all levels connecting mind & body.

All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details ….

* MONDAY 22nd January *

10:30am Longsdon Memorial Hall – FITSTEPS (all levels) * UPDATE this class at will become FITSTEPS FAB as of 29/1/18 newcomers welcome 🙂

(DW Tunstall – members only! 12:30pm FITSTEPS FAB)

6:30pm St Peters Academy (Fenton – Dance Studio)- FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 23rd January *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow Yoga (all levels)

7:30pm Leek High School  – YOGA (Intermediate Vinyasa Flow) *UPDATE this class will be starting at an earlier time of 7pm date to be confirmed

* WEDNESDAY 24th January  *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 25th January *

9:45am M Club Festival Park – ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (all levels)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 26th January  *

9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGALATES (Hatha Vinyasa fused with Pilates-all levels)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels) *please note now earlier time*

* SUNDAY 28th January  *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only £8

 

NEWCOMER OFFER 

Trial a class for half price** whether it is to get lost in the music on the dance floor (Fitsteps/Zumba) or mindfulness on your yoga mat, to strengthen your core in a pilates/swiss ball class… explore my website to find out more about each class ?

**Must be a newcomer and have never participated in the particular style of class chosen for the last 12 months – valid up to the end of January 2018! Please contact me prior to the class and book in for this offer to be used.

 

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message hope to see you soon Aby x

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