Here is my PAY AS U GO timetable for the this week … as most of know I will be at the Gatehouse Theatre in Stafford every evening so only my daytime classes will run this week… please see below
Remember you can mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent.
I offer dance based classes including Zumba, Fitsteps & Fitsteps FAB – with the ‘Strictly’ season well under way why not come and dance & feel the strictly sparkle!!!
Yoga, (Yogalates), Swiss ball and Pilates (plus new Body Fusion) classes for all levels, full body workouts, working on strength & flexibility and connecting mind & body.
Newcomers always welcome 🙂 … please message me if you have any queries or need any advice on which class(es) are most suitable.
I am gradually organising Christmas gatherings … so I have begun suggesting dates and have already booked some (see below), if you would like to join me please message me 🙂
- Booked for Dec: Evening Fitsteps Meal, Daytime Classes Meal – starting to collect deposits!
- Date confirmed Leek Yoga Meal.
- Yoga Drinks (maybe buffet) at Michelin Friday 7th Dec (sunday to be confirmed)
- Brown Edge Buffet/meal date to be confirmed.
Look out for the Double class savings!
All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details ….
* MONDAY 12th November *
NO Evening Fitsteps @ the Michelin or Pilates @ Brown Edge Village Hall this week
* TUESDAY 13th November *
9:45am Brown Edge Village Hall (ST6) FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)
* TUESDAY DOUBLE SAVING 2 classes for £8 *
(DW Tunstall – members only! 12:30pm FITSTEPS FAB)
NO Evening Yoga @ Leek High this week
* WEDNESDAY 14th November *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 15th November *
9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate)
NO Evening Body Fusion, Swiss Ball or Fitsteps @ the Michelin this week
* FRIDAY 16th November *
9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels)
NO Evening Yoga @ the Michelin this week
* SUNDAY 18th November *
NO Evening Zumba or Yoga @ the Michelin this week
Classes resume to normal on Monday 19th November 🙂
M Club classes non-members welcome £5 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x