Here is my last full PAY AS U GO week then classes up till 19th Dec which is when I will break up for Xmas!

Even more reason to come and do something for yourself and switch off from the busy lead up to xmas!

Remember you can mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent.

I offer dance based classes including Zumba, Fitsteps & Fitsteps FAB  – with the ‘Strictly’ season well under way why not come and dance & feel the strictly sparkle!!!
Yoga, (Yogalates), Swiss ball and Pilates (plus new Body Fusion) classes for all levels, full body workouts, working on strength & flexibility and connecting mind & body.

Newcomers always welcome 🙂 … please message me if you have any queries or need any advice on which class(es) are most suitable.

 

Christmas gatherings are on …

 

 

Look out for the Double class savings!

All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details ….

* MONDAY 10th December *

No Evening Classes

 * TUESDAY 11th December *

9:45am Brown Edge Village Hall (ST6) FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £8 *

7pm Longsdon Memorial Hall – Vinyasa Flow YOGA (all levels with intermediate progressions) – *different venue*

WEDNESDAY 12th December *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival ParkPILATES (all levels)

* THURSDAY 13th December *

9:45am M Club Festival ParkZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (Intermediate)

6pm Michelin MAC Sports Centre (ST4) – ‘BODY FUSION’ (pre-choreographed class incorporating Yoga and Pilates techniques – some yoga & pilates experience useful)
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels)
8pm Michelin MAC Sports Centre (ST4) – FITSTEPS (Intermediate)

* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 14th December *

9:30am Longsdon Memorial Hall (ST9) –YOGA (Hatha Vinyasa -all levels)
11am M Club Festival ParkSWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – Lunchtime YOGALATES (all levels)

7:15pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels) – *please note slightly later time!* (Cakes & Drinks after as last class b4 xmas)

* SUNDAY 16th December *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – Vinyasa Flow YOGA (all levels with intermediate progressions)

Cakes & Drinks after as last class b4 xmas!

* SUNDAY DOUBLE 2 classes for £8 *

* MONDAY 17th December *

6pm Michelin MAC Sports Centre (ST4) FITSTEPS & FITSTEPS FAB (all levels)
7:45pm Brown Edge Village Hall (ST6) – PILATES (all levels)

* TUESDAY 18th December *

9:45am Brown Edge Village Hall (ST6) FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow YOGA (all levels)

* TUESDAY DOUBLE SAVING 2 classes for £8 *

7pm Longsdon Memorial Hall – Vinyasa Flow YOGA (all levels with intermediate progressions) – *different venue*

WEDNESDAY 18th December *

(DW Tunstall – members only! 10:15am FITSTEPS)

11:40am M Club Festival ParkPILATES (all levels)

Breaking up for Xmas!

All have a fab Festive period! look fwd to seeing those who are attending ‘Festive Escape’ on 30th, if not look fwd to resuming a selected timetable from Wed 2nd January 2019 then fully back wk comm. 7th January !

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message look forward to seeing you soon Aby x

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