Here are all my PAY AS U GO classes/timetable for this week … come and dance, stretch, smile, or whatever makes you feel good!!!

UPDATES…

last week to vote for my fabulous fitsteps ladies in this years ‘fitsteps fusion competition’ please follow link to vote (and view the video) https://ez137-5496c6.pages.infusionsoft.net/#

Exciting Fitsteps Masterclass with Ian Parker Sunday 24/6 at the Michelin it will be a fantastic afternoon of dance if you want to join please book your ticket online https://ez137.infusionsoft.com/app/orderForms/fbe6900f-540e-41ee-9e1f-18711a400bd1?inf_contact_key=be3730b941c5d24e7e11358633ff0dd8e00fd1b6e45700b87446a804146cf4b8

I am gradually setting up a google page to link into my website and would very much love some reviews, please scroll to the bottom & there will be the leave review link (easier to see on laptop/computer screen compared to phone) https://www.google.co.uk/maps/place/Aby+Kate/@52.8915216,-2.1964212,10z/data=!4m5!3m4!1s0x0:0x6ada0a22d7709b63!8m2!3d52.8915216!4d-2.1964212 … a big thank you to those who have left some amazing reviews already 🙂

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga, Swiss ball and Pilates classes for all levels connecting mind & body.

All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details ….

* MONDAY 23rd April *

10:30am Longsdon Memorial Hall – FITSTEPS FAB (all levels) * New class – great if a beginner or if you have already loved Fitsteps because there are 11 different dances*

(DW Tunstall – members only! 12:30pm FITSTEPS FAB)

6:30pm St Peters Academy (Fenton – Dance Studio)- FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 24th April *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow Yoga (all levels)

7pm Leek High School  – YOGA (Intermediate Vinyasa Flow)

* WEDNESDAY 25th April *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 26th April *

9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate) please book your ball as limited number of Swiss Balls
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (all levels)

* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 27th April  *

9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11am No Swiss Ball class this week 
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGALATES (Hatha Vinyasa fused with Pilates-all levels)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels)

* SUNDAY 29th April  *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA 7pm (all levels)
7pm 7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Intermediate Flow)

* SUNDAY DOUBLE 2 classes for £8 *

 

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message hope to see you soon Aby x

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