Here are all my PAY AS U GO classes/timetable for this week … come and dance, stretch, smile, or whatever makes you feel good!!! (please also see my full wk at a glance timetable)
Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent. Over the next few wks I will be making a few tweaks, new daytime classes coming to Stone & evening classes to the Michelin … will keep you posted 🙂
Dance based classes include Zumba, Fitsteps & Fitsteps FAB – feel the strictly sparkle!!!
Yoga, Swiss ball and Pilates classes for all levels, full body workouts, working on strength & flexibility and connecting mind & body.
Look out for the Double class savings!
* MONDAY 25th June *
10:30am Longsdon Memorial Hall – Mixture of FITSTEPS & FITSTEPS FAB (all levels) *please note this class will be moving to a Tuesday morning @ Brown Edge Village Hall 10am as of 3/7/18 more details to come…
(DW Tunstall – members only! 12:30pm FITSTEPS FAB)
6:30pm St Peters Academy (Fenton – Dance Studio)- FITSTEPS & FITSTEPS FAB(all levels) * please note this class will be moving to the Michelin 6pm as of 2/7/18 more details to come…
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)
* TUESDAY 26th June *
9:30am M Club Festival Park – Mixture of FITSTEPS & FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow Yoga (all levels)
7pm Leek High School – Vinyasa Flow YOGA (all levels with some intermediate progressions)
* WEDNESDAY 27th June *
(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)
* THURSDAY 28th June *
9:45am M Club Festival Park – ZUMBA (all levels)
11am Baddeley Green WMC (ST2) – FITSTEPS & FITSTEPS FAB (all levels)
NEW 6pm coming soon at Michelin …
7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (all levels – not suitable for beginners)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS & FITSTEPS FAB (Intermediate)
* THURSDAY DOUBLE 2 classes for £8 *
* FRIDAY 29th June *
9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park –Swiss Ball (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGALATES (Hatha Vinyasa fused with Pilates-all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels)
* SUNDAY 1st July *
6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – Vinyasa Flow YOGA (all levels with some intermediate progressions)
* SUNDAY DOUBLE 2 classes for £8 *
M Club classes non-members welcome £5 per class to be paid at Reception.
Any queries or questions just send me a message look forward to seeing you soon Aby x