Email Aby Kate with your questions

Here are all my PAY AS U GO classes/timetable for this week…

UPDATE – NEW FITSTEPS FAB class at Longsdon Memorial Hall every Monday 10:30am

Thank you to everyone who has danced and stretched with me through January! Come and feel the many benefits of exercise, especially in a friendly, fun way! Newcomers welcome!!!

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga, Swiss ball and Pilates classes for all levels connecting mind & body.

All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details ….

* MONDAY 5th February *

10:30am Longsdon Memorial Hall – FITSTEPS FAB (all levels) * New class *

(DW Tunstall – members only! 12:30pm FITSTEPS FAB)

6:30pm St Peters Academy (Fenton – Dance Studio)- FITSTEPS (all levels)
8pm Brown Edge Village Hall (ST6) – PILATES (all levels)

 * TUESDAY 6th February *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
11am Brown Edge Village Hall (ST6) – Slow Flow Yoga (all levels)

7pm Leek High School  – YOGA (Intermediate Vinyasa Flow) *please note now earlier time*

* WEDNESDAY 7th February  *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 8th February *

9:45am M Club Festival Park – ZUMBA (all levels)
11:15am Just for this week this class will be at Longsdon Memorial Hall (ST9) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (all levels)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 9th February  *

9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
11am M Club Festival Park – SWISS BALL (all levels)
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGALATES (Hatha Vinyasa fused with Pilates-all levels)

7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Hatha Vinyasa -all levels) *please note now earlier time*

* SUNDAY 11th February  *

(9:45-10:30am covering at Nuffield – members only! Dance Fusion)

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA (all levels)
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only £8 *

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message hope to see you soon Aby x