I’m so pleased with how my online classes went last week having been thrown into the unknown last Friday evening!!! I’ve ran 14 classes and I’m gradually ironing out any technical problems and providing a quality of class I can be happy with 😍

Over 200 of you have joined me, so thank u for supporting me and those who I haven’t seen on my screen I look forward to seeing you soon x

Please note the online classes will be private, safe & secure, only people invited on will be able to join. If you regularly attend my classes, the majority of these will continue to be available in this new format – see timetable below.
In addition I may include some other classes that aren’t currently on my normal timetable… such as Yin Yoga, Legs Bums & Tums ….

I think that maintaining a routine is crucial for keeping as much normality as possible and helps massively with our mental health!

WHY JOIN ME

Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a qualified Fitsteps, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher. It’s not the same as going to class but the social interaction and the  feel good factor is so important at the moment and it’s one way I see of helping us get through these uncertain times.

I intend to keep the classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. Those who already have loyalty cards with me will be able to continue to use. Message me for more information.

I will continue to motivate you and make you smile, plus you will get to see and talk to class friends 🙂

  • Please note if you don’t regularly attend my classes I would need a fitness questionnaire & disclaimer completing before joining my online classes.

TIMETABLE

Each week I may tweek a few bits so please check carefully. To book a class contact me via email, text or facebook 🙂 Any questions please ask…

* Monday 30th March *

10:30am Yogalates (Beginners – Improvers)

7:30pm Pilates (all levels)

* Tuesday 31st March *

9:30am Legs Bums & Tums (all Levels)

11:15am Slow Flow Hatha Yoga (suitable for Beginners – Improvers)

7:30pm Strong Vinyasa Flow Yoga (Yoga experience essential)

* Wednesday 1st April *

9:30am Fitsteps & Fitsteps FAB

11:15am Pilates (all levels)

* Thursday 2nd April *

9:30am Yogalates (Beginner – Improvers)

7:15pm Evening Fitsteps & Fitsteps FAB 

* Friday 3rd April *

9:30am Yoga Vinyasa Flow (Yoga experience essential)

5:45pm Legs Bums & Tums (All levels) 

7:30pm Yogalates (all levels)

* Saturday 4th April *

10am Zumba (please note time may change next week)

* Sunday 5th April * UPDATED 5/4

6:50pm Vinyasa Yoga (Yoga experience essential)

 

Keep an eye out for my pre-recorded content alongside my Live classes more information coming soon.

 

Hope to see you on your screens soon …

4 Comments. Leave new

  • Great can you let me have the payment options and I’ll send you my class choices for the week ahead later today? The motivation/ exercise/ sense of companionship and up beat start to the day really really help. It’s hard to keep structuring each day living alone with no outside job/ events to look ahead to/ no great countryside to walk in. Moan over I have it easy really so bring on the classes and many thanks..

    Reply
  • Carole Cregan
    29th March 2020 5:30 pm

    All morning classes please as follows-
    Mon yogalates
    Tues Hatha yoga
    Wed Pilates
    Fri vinyasa flow yoga

    Reply
  • Hi Aby, I’m so gutted but I’ve pulled my back today just picking something up off the floor. 😔 Can I rearrange tonight’s Yoga & try booking onto Friday night. Hopefully it’s just a minor thing and will be sorted for then!? Sorry Sarah

    Reply

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