Fourth week of teaching online… I again want to thank everyone for joining me and giving me such amazing feedback. Although nothing will replace me teaching you face to face, this is giving us structure in our daily lives, keeping us moving, switching off for a period of time which I believe is a huge step forward to keeping ourselves fit, physically and mentally!

A lot of you have also expressed how great it has been to try new classes which you wouldn’t normally be able to get to!

Every wk I am ironing out technical problems, providing the best quality of class I can, and for each session getting everyone set up with more and more ease! Last week I taught another 14 classes, I will continue to tweak the timetable to make it work for you 🙂

Over 20 of you have trialled my pre-recorded videos (including my full Body Fusion class) and I’ve had great feedback 🙂 because you can access them anytime, any day, these videos can work alongside the live classes OR for those who can’t access the live classes …

For those of you who I haven’t seen on my screen, I look forward to seeing you soon x


Many of my regulars know how passionate I am about fitness, movement and keeping the body & mind healthy. A good wellbeing is key!

I have over 20 years teaching experience and I am a qualified Fitsteps, Zumba & Pilates Instructor, a BWY Yoga and ISTD Dance Teacher. It’s not the same as going to class but the social interaction and the feel good factor is so important at the moment and it’s one way I see of helping us get through these uncertain times.

I intend to keep the classes affordable and great value, I have 4 pay options and you can choose the most suitable option for you. Those who already have loyalty cards with me will be able to continue to use. Message me for more information.

I will be continuing to keep my online classes private, safe & secure, only people invited on each session will be able to join. If you regularly attend my classes, the majority of these will continue to be available in this new format – see timetable below.

I will continue to motivate you and make you smile, plus you will get to see and talk to class friends 🙂

  • Please note if you do not normally attend my classes, I am only accepting recommendations – I would need a fitness questionnaire & disclaimer completing before joining my online classes, plus maybe a one to one to discuss any concerns.


Please book your classes each week – contact me via email, text or facebook 🙂 Any questions please ask…

* Easter Monday 13th April * UPDATE both classes running

10:30am Yogalates (Beginners – Improvers)

7:30pm Pilates (all levels)

* Tuesday 14th April *

9:30am Legs Bums & Tums (all Levels) – NEW CLASS

11:15am Slow Flow Hatha Yoga (gentle class suitable for Beginners – Improvers)

7:30pm Strong Vinyasa Flow Yoga (Yoga experience essential)

* Wednesday 15th April *

9:30am Fitsteps & Fitsteps FAB (Fitsteps experience essential)

11:15am Pilates (all levels)

* Thursday 16th April *

9:30am Yogalates (Beginner – Improvers)

7:15pm Evening Fitsteps & Fitsteps FAB (Fitsteps experience essential)

* Friday 17th April *

9:30am Yoga Vinyasa Flow (Yoga experience essential)

5:45pm Legs Bums & Tums (All levels) – NEW CLASS

7:30pm Yogalates (all levels)

* Saturday 18th April *

9:45am Zumba (please note slightly earlier time)

* Sunday 19th April *

7pm Strong Vinyasa Flow Yoga (Yoga experience essential)


Hope to see you on your screens soon …


  • Hi
    It’s Tasha got details from Rosanna of classes and just joined zoom. Can I please sign up for block on 10 classes, I’d be interested in yoga Tuesday eve and Sunday eve and legs bums n tums Fri eve please

    • abykatewebsite
      18th April 2020 8:19 am

      Lovely to hear from you Tasha, fab will book you in let me know if need anything x