I am really excited to announce throughout July I will be trialling my very successful dance Fitness class ‘FITSTEPS‘ at the Michelin on a Monday evening 6-7pm πŸ™‚ First Monday 2/7 so if this time will work well for you and you love dancing then come and give it a go first class 1/2 price (only Β£2.50)

Also I am looking at putting on an early evening class at the Michelin on a Thursday 6-7pm – at the moment a Pilates/Yoga combination seems very popular … further feedback will be appreciated.

Yoga class

Aby Kate Yoga Photoshoot

I’m thinking of a class which combines both elements (yoga & pilates) – using the music to flow through dynamic stretch sequences and controlled body conditioning elements, targeting specific areas of the body.

End result body and mind strengthened yet relaxed ….