Email Aby Kate with your questions

Happy New Year, let’s get 2018 started … here are all my PAY AS U GO classes for this week 🙂 January is a perfect time to feel the many benefits of exercise, especially in a friendly, fun way!

Looking forward to getting back to classes and seeing everyone 🙂 Plus  newcomers welcome (see offer below!)…

Mix and match classes, classes aimed for all fitness levels (including beginners & experienced) mornings, evenings and weekends in and around Stoke-on-Trent (please also see my timetable)
Look out for the Double class savings!

Dance based classes include Zumba, Fitsteps & Fitsteps FAB  – feel the strictly sparkle!!!
Yoga, Swiss ball and Pilates classes for all levels connecting mind & body.

 All classes an hr & £5 per class … Loyalty Cards available! Please ask for more details….

* TUESDAY 2nd January *

9:30am M Club Festival Park – FITSTEPS FAB (all levels)
Slow Flow Yoga at Brown Edge Village Hall to recommence next Tuesday

7:15pm Longsdon Memorial Hall – YOGA (Vinyasa Flow) – to be confirmed

* WEDNESDAY 3rd January  *

(DW Tunstall – members only! 10:15am FITSTEPS)
11:40am M Club Festival Park – PILATES (all levels)

* THURSDAY 4th December *

9:45am M Club Festival Park – ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) – FITSTEPS (all levels)

7pm Michelin MAC Sports Centre (ST4) – SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) – FITSTEPS (Intermediate)
* THURSDAY DOUBLE 2 classes for £8 *

* FRIDAY 5th December  *

9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
No Swiss ball at M Club this week
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) – LUNCHTIME YOGA (Hatha Vinyasa -all levels)

* SUNDAY 7th December *

6pm Michelin MAC Sports Centre (ST4 Trent Vale) – ZUMBA
7pm Michelin MAC Sports Centre (ST4 Trent Vale) – YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only £8

 

NEWCOMER OFFER trial a class for half price** whether it is to get lost in the music on the dance floor (Fitsteps/Zumba) or mindfulness on your yoga mat, to strengthen your core in a pilates/swiss ball class  – just message me to book in or explore my website to find out more about each class ?

**Must be a newcomer and have never participated in the particular style of class chosen for the last 12 months – valid up to the end of January 2018! Again please contact me to book in ?

 

M Club classes non-members welcome £5 per class to be paid at Reception.

Any queries or questions just send me a message hope to see you soon Aby x