Happy New Year, let’s get 2018 started … here are all my PAY AS U GO classes for this week šĀ January is a perfect time to feel the many benefits of exercise, especially in a friendly, fun way!
Looking forward to getting back to classes and seeing everyone š Plus Ā newcomers welcome (see offer below!)…
Mix and match classes, classes aimed for all fitness levels (including beginners & experienced)Ā mornings, evenings and weekends in and around Stoke-on-Trent (please also see myĀ timetable)
Look out for the Double class savings!
Dance based classes include Zumba, Fitsteps & Fitsteps FAB Ā ā feel the strictly sparkle!!!
Yoga, Swiss ballĀ and Pilates classes for all levels connecting mind & body.
* TUESDAY 2nd January *
9:30am M Club Festival Park ā FITSTEPS FAB (all levels)
Slow Flow Yoga at Brown Edge Village Hall to recommence next Tuesday
7:15pm Longsdon Memorial Hall ā YOGA (Vinyasa Flow) – to be confirmed
* WEDNESDAY 3rd January Ā *
(DW Tunstall ā members only! 10:15am FITSTEPS)
11:40am M Club Festival Park ā PILATES (all levels)
* THURSDAY 4th December *
9:45am M Club Festival Park ā ZUMBA (all levels)
11:00am Baddeley Green WMC (ST2) ā FITSTEPS (all levels)
7pm Michelin MAC Sports Centre (ST4) ā SWISS BALL (Intermediate)
8pm Michelin MAC Sports Centre (ST4 Trent Vale) ā FITSTEPS (Intermediate)
* THURSDAY DOUBLE 2 classes for Ā£8 *
* FRIDAY 5th December Ā *
9:30am Longsdon Memorial Hall (ST9) -YOGA (Hatha Vinyasa -all levels)
No Swiss ball at M Club this week
12:30pm Michelin MAC Sports Centre (ST4 Trent Vale) ā LUNCHTIME YOGA (Hatha Vinyasa -all levels)
* SUNDAY 7th December *
6pm Michelin MAC Sports Centre (ST4 Trent Vale) ā ZUMBA
7pm Michelin MAC Sports Centre (ST4 Trent Vale) ā YOGA (Intermediate Flow)
* SUNDAY DOUBLE 2 classes only Ā£8
NEWCOMERĀ OFFERĀ trial a class for half price** whether it is to get lost in the music on the dance floor (Fitsteps/Zumba) or mindfulness on your yoga mat, to strengthen your core in a pilates/swiss ball classĀ ā justĀ messageĀ me to book in or explore my website to find out more about each classĀ ?
**Must be a newcomer and have never participated in the particular style of class chosen for the last 12 months ā valid up to the end of January 2018! Again please contact me to book in ?
M Club classes non-members welcome Ā£5 per class to be paid at Reception.
Any queries or questions just send me a message hope to see you soon Aby x