What a lovely surprise … I’m a finalist for the ‘FitSteps Community Instructor of the year award’ ? Top 7 out of over 170 instructors!!!

I’m very lucky and love my job and it really means a lot when class members have taken the time to vote for me… I will thank you all individually at class but for now … thank you to all my ladies and gents

https://ez137.infusionsoft.com/app/page/3d080a4a0fc244b584ad154e86cb6a81

Please see my Fitsteps & Fitsteps FAB page or timetableΒ to see where I am and come and join me – new members always welcome πŸ™‚

Dance has been a passion of mine such a teenager and have had some amazing opportunities dancing worldwide professionally, I aim to inspire, motivate everyday through my love of dance and hopefully share my passion with others.

Dance offers so much both physically and mentally …

  • For all ages and fitness levels
  • Keeps the brain active and healthy
  • Improves muscles strength keeping joints strong
  • Improves aerobic fitness
  • Tones the body
  • Improves posture
  • Improves balance and coordination
  • Burns calories
  • Reduces stress levels
  • Meet new people with similar interests
  • Increase self-esteem and confidence
  • A creative outlet, enjoy and have fun mastering new skills

 

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