After having great feedback from last weeks LIVE session (on back pain), I will be back on facebook LIVE this afternoon …
Today Sunday 14/6 I will be joining Kerryanne (Real ease Massage Therapy and Treatments) again @ 4:30pm and looking at Neck and shoulder pain and how simple yoga stretches can help and resolve.
Grab a space, a mat and a dressing gown belt and join to see what a difference it can make to your neck and shoulders – and ultimately your posture!
No yoga experience required.
If you visit Kerryanne’s page or my facebook page I have shared every week so you can catch up on any of Kerryanne’s great sessions (including last weeks dual session on lower back pain) https://www.facebook.com/abykateclasses/