After having great feedback from last weeks LIVE session (on back pain), I will be back on facebook LIVE this afternoon …

Today Sunday 14/6 I will be joining Kerryanne (Real ease Massage Therapy and Treatments) again @ 4:30pm and looking at Neck and shoulder pain and how simple yoga stretches can help and resolve.

Grab a space, a mat and a dressing gown belt and join to see what a difference it can make to your neck and shoulders – and ultimately your posture!

Visit https://www.facebook.com/realeasemassage/

No yoga experience required.

If you visit Kerryanne’s page or my facebook page I have shared every week so you can catch up on any of Kerryanne’s great sessions (including last weeks dual session on lower back pain) https://www.facebook.com/abykateclasses/