Ready for another full week of classes – remember exercise is a great why to fight the winter blues – releases happy endorphins, invigorates and keeps your body and mind healthy πŸ™‚ Β πŸ™‚

Change this week – I may look at doing Zumba online again on Tuesday 5:45pm if enough interest see booking app.

I completed my First Aid refresher course on Saturday, always such a great resource to have!!!

XMAS MEALS

4 xmas meals booked (2 daytime 2 evening) so everyone is invited – I only have a few spaces left, so if you wanted to join me for one of the meals please message me Β for more details πŸ™‚

I will also look at how many would like to do an online December quiz like we did last year, please let me know ???

BOOKING ONTO CLASSES

To book onto all my classes online and face to face please head to my new booking app. you can book 7 days in advance πŸ™‚

https://gymcatch.com/app/provider/4127/events

Please see my previous post for more information about the booking app and any questions message me πŸ™‚

If you want to look at my current timetable at a glance you can also see my timetable page.

See you online or face to face πŸ™‚

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