Hello October, so as the nights draw darker and the temperatures drop, it is even more important to keep a good exercise routine going, so to keep yourself healthy, energised, motivated and switch off from daily routines.  With a mix of online and face to face you can pick and choose what works for you this time of year 🙂

To book onto all my classes please head to my new booking app. https://gymcatch.com/app/provider/4127/events

Please see my previous post for more information about the booking app and any questions message me 🙂

If you want to look at my current timetable at a glance you can also see my timetable page.


All my Fitsteps classes this week, online and face to face took part in the #strikeafitstepspose challenge. We had a little bit more fun than normal. 💃😍🕺

The Fitsteps Challenge video unfortunately will not be going out for public vote this year but instead will be voted by all Fitsteps Instructors – so I will update you on how it’s going.

Fitsteps classes in Stoke-on-Trent
Fitsteps classes in Stoke-on-Trent

I can now announce I am appearing on Fitsteps On Demand Platform having been asked to do some filming for Fitsteps last month, I really lovely opportunity 🙂