Hope you have all had a fab week & a bit, & not missed me too much whilst I’ve been away!!!
I had an amazing honeymoon Truly magical!
CLASSES THIS WEEK
Classes recommence Wednesday 13th with Pilates online and then looking forward to being back to normal for the rest of the week so cu online or f2f
Booking onto Classes Online & Face to Face
Simply jump onto Gymcatch to book on to my online and face to face classes
NEW TO BOOKING ONTO MY CLASSES
Newcomers are always welcome – To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance 🙂
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.
Please see my previous post for more information about the booking app and any questions message me 🙂
GYMCATCH PARTICIPATION QUESTIONNAIRE (PARQ)
ADJUSTMENTS IN CLASS 🙂
Very gradually I will be bringing back adjustments in my Yoga classes 🙂 this before lockdown was a big part of my classes and really adds an extra dimension to your practise but is something that I haven’t been able to return to, due to recommendations from my governing bodies.
Please if you are unhappy with me adjusting you, just let me know privately and it won’t be a problem. On my fitness questionnaire it is a question I ask, so I will be looking at these over the coming weeks.