Hope you have all enjoyed the warmer drier weekend 🙂
I enjoyed a theatre trip to the New Vic Theatre this weekend to watch Astleys Astounding Adventures’ 
I had no expectations (having seen many amazing circus shows) but really got drawn into the amazing stagecraft and story telling … other than knowing there was a circus link in Newcastle I knew nothing of the story so enjoyed learning of this historical tale 
it warmed my heart and reminded me of what a lovely theatre 
the New Vic is!
Remember this time of year we need to get a good balance of keeping warm and moving. It’s so easy to be succumbed by the dark nights and cooler 
temperatures but it is so important to keep the body and mind nurtured… whatever that may be whether doing some Yoga/Pilates, having a boogie, toning & strengthening or simply going for a walk!
Movie week on Strictly so much to discuss – join me Tuesday morning online or Thursday am or pm to dance and talk all things Strictly 🙂 
CLASS UPDATES FOR THIS WEEK … To book on your classes jump onto Gymcatch …
- Online Zumba Gold and Fitsteps is back Tuesday 11am
- Friday evening yoga will be at Michelin Sports Centre 7:30pm
- Saturday morning online Zumba 9:30am
NEXT ON MY CALENDAR …
I will be presenting for Fitsteps again in Sheffield at this years FitJam Weekend – if you want a weekend of dance come and join me… only £49 for the whole weekend 🙂 21st & 22nd October
OTHER THINGS TO LOOK FORWARD TO …
TWO XMAS GATHERINGS BOOKED !!!EVERYONE WELCOME WHO JOIN MY CLASSES 🙂 
- Thursday 7th December – Stafford Arms Bagnall 12 noon – collecting pre-orders. Over 40 of you are booked on, so looking forward to a fab afternoon – food and venue is always fantastic!
… - Thursday 14th December – Potbank Stoke on Trent, Live music & DJ – for more info message me.
PRESENTING @ BLACKPOOL TOWER
I WILL HAVE BEEN TEACHING FITSTEPS FOR 10 Years January 2024 .. I have a few things up my sleeve to celebrate with everyone who has danced with me!!! -dates to be announced .
NEXT YOGA RETREAT date to be announced
TRIPS BOOKED FOR 2023 🙂
Thursford Christmas Spectacular 2023 day Coach Trip – having danced several contracts at Thursford I am super excited to be taking another group (49) of my ladies and gents to Thursford at the end of November, what a brilliant way to get into the Christmas spirit 🙂
Blackpool Fitsteps Party @ Blackpool Tower Saturday 9th December 2023 – some of my ladies will be joining me in Blackpool to celebrate Fitsteps 10th Birthday! This event is now SOLD OUT.
NEWCOMERS
BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH
Simple and easy to use. https://gymcatch.com/app/provider/4127/events.
You can book 7 days in advance 🙂 Pay securely, gives you complete control if you need to cancel and rearrange a class.
MESSAGES & FITNESS QUESTIONNAIRES
VALUE YOUR SPACE
Something good that came out of COVID … give people space. All my classes have a capped number so that everyone can enjoy the class, I really dislike turning people away and I am lucky to work in some lovely spaces. but please value your space, don’t be squashed in a class like a sardine!!!
CLASS LEVELS
All my class on my timetable and gymcatch will suggest what level suitable for; All, beginners-improvers, intermediate (have experience in) – these are guidances to help people determine which class is right… if you are unsure or want advice please contact me 🙂