Hope you have all had a lovely weekend whether it was celebrating the Coronation or enjoying the sun (and rain!)

Nearly a full timetable this week see summary below or jump onto GymcatchΒ … Β see you on your mat or on the dance floor Β πŸ§˜πŸ§˜β€β™€οΈπŸ’ƒπŸ•Ί x

Quite a few bank holidays throughout May so I am going to try and keep as many classes going as possible over these bank holiday weekends…
I will discuss/update you on classes for the last weekend of May nearer the time …
CLASS UPDATES FOR THIS WEEK Β …
  • Bank Holiday Monday Yogalates online as normal 9:30am
  • Bank Holiday Monday Fitsteps online 5:45pm – numbers permitting
  • Bank Holiday Monday Pilates @ Brown Edge 7:45pm
  • No online Zumba on Saturday morning – I have face to face classes Tuesday pm and Friday am
  • Friday evening Yoga will be at Tittensor
THINGS TO LOOK FORWARD TO …
NEXT YOGA RETREAT summer date to be confirmed …
THIS YEARS FITSTEPS Vs ZUMBA Party again summer date to be confirmed …
FITSTEPS ‘Strictly Summer Roadshow’ this year with Robin Windsor – Sunday 25th June 2- 5 pm Β£65 in Cheshire, will be organising a wee day out let me know if you are interested
NEW ABY KATE HOODIES COMING SOON … I will be looking at two new summer shades, Hoodies are so comfortable and easy to wear to and from class πŸ™‚

 

NEWEST CLASS ADDED TO MY TIMETABLE πŸ™‚
  • Pilates Every Wednesday Lunchtime @ Tittensor Village Hall please contact to book your place – 12:30 – 1:30pm πŸ™‚
  • ST12 9JG – just of A34, great parking, and lovely warm space….
  • Suitable for all levels including beginners

Lots of lovely enthusiasm, lots of smiles & laughter – Really loving this new addition to my timetable πŸ™‚

NEW FACE TO FACE FITSTEPS CLASS COMING SOON …

 

Fitsteps with Aby Kate

Having taught Fitsteps and Fitsteps FAB for over 9 years I’m looking to re-introduce another face to face Fitsteps class to my timetable πŸ™‚ It will be aimed for beginners – improvers… WHEN – this spring!!!

Spread the word and message me if your interested (plus add where ur based location to be confirmed (Newcastle, Stone, Stoke …) πŸ™‚πŸ₯°πŸ’ƒπŸ•ΊπŸͺ©

TRIPS BOOKED FOR Β 2023 πŸ™‚

Β Blackpool Fitsteps Party @ Blackpool TowerΒ Saturday 9th December 2023Β celebrating 10 years of Fitsteps. This event is now SOLD OUT. If you would like to join let me know because if I see a ticket become available I can let you know πŸ™‚

 

Thursford Christmas Spectacular 2023 day Coach TripΒ – I have bookedΒ 26 Nov 23– I have 9 tickets available only Β£5 deposit required, coach & balance of show ticket to be paid later in year πŸ™‚ Contact me if you would like to join or to ask any questions πŸ™‚

NEWCOMERS

Newcomers very welcome, please see my timetable on my booking app, Gymcatch https://gymcatch.com/app/provider/4127/events.
If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to helpΒ πŸ™‚
I offer a mix of online and face to face in & around Stoke on Trent, 7 days a week
Classes I teach …
Yoga (Hatha, Vinyasa & Yin) – all levels
Yogalates – gentle mix of Yoga & Pilates techniques
Pure Pilates – all levels
Fitsteps & Fitsteps FAB – all levels
Zumba & Zumba Gold – all levels
Full body (Strengthening & Toning using a Pilates foundation) – all levels

BOOK ALL YOUR CLASSES WITH ME VIA MY BOOKING APP – GYMCATCH

Simple and easy to use. https://gymcatch.com/app/provider/4127/events.

You can book 7 days in advance πŸ™‚Β Pay securely, gives you complete control if you need to cancel and rearrange a class.

MESSAGES & FITNESS QUESTIONNAIRES

Please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
If on Gymcatch you are getting β€˜add required info’ when you want to book onto a class, this will only appear if you haven’t completed my Fitness Questionnaire/Participation Questionnaire. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt (until 12 months has passed)! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – see profile page (one for Yoga & Pilates, one for Fitsteps & Zumba) πŸ™‚ Thank you x
REVIEWS ALWAYS APPRECIATED …
Reviews are so important to anyone running a small business, so if you would like to leave me a review, have a spare 5 minutes – either on my ‘Aby Kate Classes page’ on Facebook, or if you would prefer to send me a written review that’s also fine as I can add this to my website testimonials πŸ™‚