So just like that we are onto October !!! Even though the nights are drawing in and the weather is cooler it is even more important to keep moving – keep niggles away, sleep quality, overall motivation and wellbeing…

With so many types of classes on offer, online and face to face classes you can pick and choose which suits you … see Gymcatch for all my classes 🙂
FITSTEPS

Lovely to see the return of Strictly Come Dancing on our televisions, my Fitstep classes love this time of year because we can chat all things Latin & Ballroom and discuss the performances from each weekend. If you have a desire to learn how to ballroom and latin dance but in the comfort of your own home (no partner) join me on a Monday online 5:45pm my Fitsteps class is aimed for beginners to improvers …

Fitsteps with Aby Kate
Fitsteps with Aby Kate

Things organising …

* Thursford Coach and Show Trip Sunday 27th November – all booked 🙂
* Xmas Meals – dates confirmed – (£10 cash deposit needed)
  • Wayfarer, Stone 
Evening – Thursday 1st December 7pm – potentially fully booked!
Daytime – Monday 12th December 1pm
  • Pabna, Leek
Evening – Tuesday 6th December 7:30pm
  • Stafford Arms, Bagnall

Daytime – Thursday 8th December 12:30pm

* Yoga Retreat for December – Tuesday 27th Dec 2022 – I am currently making a list of interest so message me if you would like to join.

COMING UP Super thrilled to be presenting for Fitsteps in October at the FIT JAM in Sheffield 🙂

SMALL INCREASE OF PRICES FROM 5th SEPTEMBER 2022

Please see post about slight increases of prices … All prices have been adjusted on Gymcatch.

GYMCATCH MESSAGES & FITNESS QUESTIONNAIRES

Just a wee note please keep an eye on your Gymcatch messages on the Gymcatch app, as the majority of my correspondence will be via Gymcatch as this way I can reach everyone! If you are not sure how to access your messages please ask.
With the new update on Gymcatch some of you will get ‘add required info’ when you want to book a class, this will appear if you haven’t completed my  Fitness Questionnaire/Participation Questionnaire, in the last 12 months. I have been gradually inputting everyones dates and chasing those who need to submit a new form. Once the dates have been added you will no longer get this prompt! If you haven’t submitted a form in the last 12 months, please complete the form via the link on Gymcatch – either from the profile page or when booking.

NEW GYMCATCH FEATURE – SUB-PROFILE

As many of you will have noticed when booking in the app, it is now asking you to select ‘Profiles’ … below is a bit of info about the new feature and who will find this feature useful.

If you are only booking for you select ‘your name’ so the circle becomes red and ticks, then select ‘view bookings options’ and proceed as normal, you do not need to ‘add a new sub-profile’

INFO ABOUT SUB PROFILES

Sub-profiles is a feature that allows customers with a Gymcatch account to create and manage profiles for other people; such as children, friends, family members or other dependants. These sub-profiles aren’t stand-alone Gymcatch accounts and don’t require unique email addresses or log-in credentials. Instead, the ‘parent’ account will control these sub-profiles from their account.

The parent account can make bookings on sessions and courses for multiple sub-profiles, whether they are booking a place for themselves or not, and can then manage these booking independently too, for example just cancelling one sub-profile booking leaving any others in place. Any valid packages on the parent account can be used as payment against any bookings made for their sub-profiles in the same way as they would for themselves, subject to any multi-booking settings and limitations configured on the packages and sessions.

 

NEWCOMERS & BOOKING ONTO MY CLASSES

Newcomers are always welcome – To book onto all my classes online and face to face please head to my booking app. you can book 7 days in advance 🙂

If you are new to my classes I will just need a fitness questionnaire (Participation info) completing and you can access this also on the Gymcatch portal. If you have any queries or want any advice on classes please message me and I will be happy to help.

Please see my previous post for more information about the booking app and any questions message me 🙂